Gambling & Behavioural Addictions Program

04/10/2026

⚠️ Parents ⚠️ need support with helping your children 2-12 years old develop healthy screen time habits? See the online event below!

You can't control every scroll, but you can make changes at home to help kids naturally spend less time on screens.
Join us for a special online Triple P Positive Parenting Seminar, Helping Children Develop Healthy Screentime Habits on May 12, 2026 between 5:30pm and 7:30pm.

Register Online @: https://tbdhu.com/health-topics/parenting/triple-p-seminar-series

The focus of this seminar is on helping parents create healthy screen time habits by setting clear limits, modeling balanced use, and choosing age-appropriate, high-quality content.
There will be an emphasis on practical strategies to reduce conflict, support children’s development, and promote a balanced lifestyle that includes sleep, physical activity, and family connection.
Suitable for parents and caregivers of 2-12 year olds.


Register Online @: https://tbdhu.com/health-topics/parenting/triple-p-seminar-series
For more information: Contact Nancy @ 807-625-5913 or Nancy.Parish[at]TBDHU.com

03/17/2026

Has your child been asking for Roblox? Unsure about the app? Here’s a quick but informative post to read before you make the decision👇

02/25/2026

Pink shirt day 🩷 stop bullying & be kind. Always.

Kind words are small, but they can change someone’s day.

When you give kind feedback, the brain feels safer.
When we feel safe, we think better.
We communicate better.
We cope better.

Try this today:
Send one short message of appreciation to someone you know.

02/20/2026

Has your child been asking for a phone? Food for thought 💭💭💭

02/16/2026

❤️❤️❤️❤️❤️

02/13/2026

This isn’t that alarming, or is it? 🤔 There are multiple studies that indicate direct correlations between social media use and increased symptoms of depression & anxiety. 🧠📱

https://www.facebook.com/share/v/1AbpCrmEgQ/?mibextid=wwXIfr

02/12/2026

Social media addiction is an uncontrollable urge to use social media, even as it leads to negative consequences in your life. It can affect your mental health, relationships, work performance and beyond.📱🤳

It’s a type of behavioral addiction — an activity that stimulates your brain’s reward system. That compels you to keep taking a certain action (in this case, using social media apps) even though it’s causing problems in your life.

Certain activities, like using social media, cause your brain to release dopamine, a chemical messenger that signals feelings of pleasure. Some dopamine is a good thing. But too much of it starts to drive unhealthy habits.

02/11/2026

Take the time to watch this video.. are you aware of how screen time actually changes your little ones brain? Limit screen time ✔️

https://www.facebook.com/share/r/1befebcY5q/?mibextid=wwXIfrts le

01/19/2026

Questions about va**ng? We’ve got answers. Join us for a Q & A session to learn more about the latest research outcomes, the interplay between youth va**ng and youth mental health and about youth-focused approaches to va**ng prevention and va**ng cessation. Featuring Dr. Nicholas Chadi Nicholas Ch...

01/16/2026

Sometimes we just need a reminder, here’s your reminder for today 🤗

10/01/2025

TEACHERS! iCRAZE presentations are back up and RUNNING! Book now to get your preferred spot! Yay!