Perspectives Psychological Services

01/21/2026

We provide assessment and psychotherapy services for those seeking support through WSIB. We make the process as easy as possible and support you throughout the process. We are familiar with all aspects of the claim process, such as assessment, return to work, or not being able to return to work. If you have been injured in the workplace and require therapy or assessment through WSIB, give us a call! We would be happy to help and support you.

01/05/2026

We hope you all had a warm, restful, and relaxing holiday season! Now that we are back into the swing of things, we are excited to share that we will be adding a new member to our team later this month! Kristen Sohlman, who has over 20 years of experience in providing psychotherapy services, will be joining Perspectives Psychological Services on January 19th. She has clinical experience working with a range of presenting issues and works with children, adolescents, adults, couples, and families. If interested in working with Kristen, give us a call today and we will reserve your session now.

12/02/2025

The holiday season can hold both joyful and difficult feelings for many people. At Perspectives, we hold space for those of you that might be struggling this holiday season. We also want to embrace a season that creates a sense of joy. Our little office helper was very happy to assist in putting up the holiday tree! 🎄

10/03/2025

We are so excited about our newest art by local artist, Christopher Fox. Not only does it bring us joy in our space, but we love to support people producing beautiful art right here in our community. Miigwetch, Christopher, for this amazing painting.

09/20/2025

You can find me working with CRUX Psychology to support the provision of needed services in Atlantic Canada.

I take great pleasure in introducing Jasmine Peterson, a new and valued member of our CRUX Psychology team!

Ms. Peterson is a warm and open psychologist. She specializes in assessing and treating a wide range of mental health concerns.

We are thrilled to have Ms. Peterson available to help Atlantic Canadians. Contact us at info@cruxpsychology.ca for more information.

09/08/2025

We are excited to welcome Brooke to the Perspectives team. Brooke is a Registered Social Worker with a background in community-based advocacy and case management, who is now working as a psychotherapist. She uses a holistic and strength-based approach that explores the mind-body connection and centres each person's innate capacity for healing and growth.

Call, message, or email us today to ask about booking a session with Brooke!

09/05/2025

Kids went back to school this week. Not all children were happy about that. For children who struggle at school - because of inattention, learning difficulties, or socially, school can be a bad time.

If your child needs an assessment to get the right supports at school or if you want therapy to support your child's self-regulation, give us a call. We would love to help!

79 likes, 5 comments. “Back to school can be an exciting time for children and their parents alike. However, for students who struggle in school, there can be a sense of dread. My girl has ADHD and a Learning Disability which has made it hard for her to keep up within a traditional school setting....

09/01/2025

Meet Tyra! We are excited to welcome our newest student, Tyra Woodbeck, to the Perspectives team. Tyra will be directly supervised by our Clinical Psychologist and will be offering psychotherapy services at a reduced rate.

Tyra believes that therapy can be valuable for anyone wanting to know themselves better, build skills, or navigate life’s everyday complexities. She works from a person-centred, strengths-based perspective, aiming to create a space where clients feel respected and supported as they work toward meaningful change.

Call, send us a message, or email today to book your appointment with Tyra.

08/23/2025

We made a stop at Vanderwees Garden Gallery today. Meet our newest office members! 😍

Plants are great for mental health. Science says so.

07/24/2025

Today is International Self-Care Day, a day meant to emphasize and celebrate the importance of self-care in our well-being. Self-care is essential for our health and well-being, especially in a world where we can easily get lost in the day-to-day minutiae. Self-care does not have to cost a lot of money. It can consist of many different things, and is anything that helps us to refuel, recharge, and feel better.

Some examples of self-care that you can do today and every day:
Eat a good meal
Go for a walk
Take a few minutes to slow your breathing and achieve a state of relaxation
Take a relaxing bath
Make sure you are hydrated
Treat yourself to a favourite treat
Do an activity that brings you joy
Get enough rest
Take care of your physical and mental health

Spend some time today considering what makes you feel good, rested, and refuelled and do that thing, if you can.

07/18/2025

Thunder Bay, thanks for the votes! We are grateful that you showed up and voted for our clinic. We cannot wait to continue to provide excellent services to the community!

Official 2025 Community Voting Awards Platform for Thunder Bay, ON. Where the community votes for their favourites every year.

06/23/2025

We aim to offer a safe and accessible space for our clients. We use low and natural lighting to reduce sensory overload. We are also a scent-free office to promote the wellbeing of those with environmental allergies or sensitivities to scents. If you are visiting our office, please try to reduce your use of scented products.

If there are other ways we can support your comfort and wellbeing, please let us know!