Thunder Bay District Health Unit

Thunder Bay District Health Unit Official account of TBDHU | The District’s public health leaders. Here to listen, help and inform. Social Media Terms of Use: tbdhu.com/socialmediaTOU

Tuesday 25 November 2025 marks the International Day for the Elimination of Violence against Women and the start of the ...
11/25/2025

Tuesday 25 November 2025 marks the International Day for the Elimination of Violence against Women and the start of the 16 Days of Activism.

Each year, from 25 November to 10 December (Human Rights Day), this global campaign calls for action against one of the world’s most persistent human rights violations - violence against women.

This year’s theme is "End tech-facilitated violence against all women and girls.”

TfGBV can occur across spaces such as social media and gaming communities. Technology can be misused to enable gender-based violence through rideshare and dating apps as an example. Some forms of TfGBV are apparent through video and imaging, trolling, cyber-harassment, doxxing, hate speech, hacking, stalking, and defamation

TfGBV especially impacts women and girls, but also targets people based on their real or perceived sexual orientation or gender identity.

Online violence is real violence. Even though it may begin online, it can cause serious physical, sexual, psychological, and economic harm for those experiencing it, and potential criminal consequences for those who perpetrate it.

Learn more at https://canadianwomen.org/the-facts/online-hate-and-cyberviolence/



Sources: Amnesty International, Canadian Women's Foundation

Today is the last day of National Addictions Awareness Week; but that doesn’t mean that our learning has to end. What is...
11/22/2025

Today is the last day of National Addictions Awareness Week; but that doesn’t mean that our learning has to end. What is something you learned this week that you wish more people knew about? We want people to know that help is available—and it’s okay to reach out. If you or someone you know is looking for support managing their substance use, we have local services listed on our Mental Health
Support page: https://www.tbdhu.com/mentalhealthsupport

Canadian Centre on Substance Use

Floss like a boss! Proper flossing removes plaque where toothbrushes can’t reach such as between your teeth and below th...
11/21/2025

Floss like a boss! Proper flossing removes plaque where toothbrushes can’t reach such as between your teeth and below the gums.” 🦷 Proper flossing helps prevent cavities and reduces gum inflammation💫 Here are some tips to make flossing and easy part of your day:
1. Wrap floss around your middle fingers.
2. Hold floss with thumbs & index fingers and guide between teeth.
3. Curve floss around each tooth and slide up & down along the gumline.
4. Use a clean section of floss for each tooth.
Make it a daily habit to keep your teeth healthy. 💫

We want to highlight that people who use substances deserve compassion and quality care when accessing services. That’s ...
11/21/2025

We want to highlight that people who use substances deserve compassion and quality care when accessing services. That’s why we embrace the message "I ❤️ someone who uses drugs”. Check us out at upcoming health fairs and events; we may have "I ❤️ someone who uses drugs” swag available so you can join us in breaking down the stigma surrounding substance use.

Canadian Centre on Substance Use

As winter approaches and sunlight becomes scarce, many of us may not be getting enough vitamin D — an important nutrient...
11/20/2025

As winter approaches and sunlight becomes scarce, many of us may not be getting enough vitamin D — an important nutrient for immune support, bone strength, and overall well-being.
Because our bodies produce vitamin D through sun exposure, it's common to experience deficiencies during the colder, darker months. That’s why supplementation is often recommended in winter. Talk to your healthcare provider to determine the right dosage for your needs. Want to learn more about vitamin D and the best food sources or supplements?
Visit: https://www.canada.ca/en/health-canada/services/nutrients/vitamin-d.html

November 20th is National Child Day in Canada! This year, we’re honoring   because every child in Canada deserves to gro...
11/20/2025

November 20th is National Child Day in Canada!
This year, we’re honoring because every child in Canada deserves to grow up safe, supported, and empowered to reach their full potential. Children and youth aren’t just tomorrow’s leaders—they’re today’s innovators, changemakers, and voices of courage. When young people are empowered, we all benefit from a brighter, more inclusive Canada. Did you know there are 4 groups of rights for children?
1. Survival Rights
2. Developmental Rights
3. Protection Rights
4. Participation Rights
View the National Child Day: Child Rights Activity Guide to learn more! Let’s come together to celebrate children’s rights and build a future where every child can thrive.

During National Addictions Awareness Week 2025, we invite you to check out this year’s Rockin’ Recovery event and explor...
11/19/2025

During National Addictions Awareness Week 2025, we invite you to check out this year’s Rockin’ Recovery event and explore inspiring stories from individuals in recovery – a powerful way to reduce the stigma around substance use.
Learn more at https://www.tbdhu.com/recoveryday

Canadian Centre on Substance Use

LAST November clinic in Thunder Bay: Are you someone at high risk for COVID-19 or RSV (another infection that affects th...
11/18/2025

LAST November clinic in Thunder Bay: Are you someone at high risk for COVID-19 or RSV (another infection that affects the lungs) and looking for vaccine protection? Book an appointment in the last TBDHU November clinic at TBDHU.com/vaxclinics. Those booking for COVID-19 or RSV (75 years of age or older) will also be offered a flu shot and a pneumococcal vaccine, if eligible. Children under 2 who cannot get their flu shot at a pharmacy can be booked into this clinic.
Call 807-625-5908 with questions. Appointments at district community clinics are available at the same link.

11/18/2025

Since it's National Addictions Awareness Week, we're re-sharing this video about how we're supporting substance use health. Access more tools and resources here: www.tbdhu.com/stopstigma Canadian Centre on Substance Use

Reminder of an upcoming Covid-19 vaccination clinic in Red Rock. Stay protected this season and keep your vaccines up to...
11/18/2025

Reminder of an upcoming Covid-19 vaccination clinic in Red Rock.
Stay protected this season and keep your vaccines up to date! Those who book a COVID-19 vaccination appointment, can also receive a flu vaccine. Priority populations are encouraged to book now.
To book an appointment, please call 807-886-1060.
For more information, visit: TBDHU.COM/districtvaccines or call 807-886-1060.

Address

999 Balmoral St
Thunder Bay, ON
P7B6E7

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Alerts

Be the first to know and let us send you an email when Thunder Bay District Health Unit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thunder Bay District Health Unit:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Public Health in Thunder Bay District


  • www.twitter.com/TBDHealthUnit

  • www.instagram.com/TBDHealthunit

  • www.youtube.com/TBDHealthunit

  • www.linkedin.com/company/tbdhealthunit