Hope Child Therapy Thunder Bay

04/22/2026

04/17/2026

https://www.facebook.com/share/18ZuB5qB5H/

💡 Myth Buster

❌ Myth: Play Therapy is only for young children.
✔ Truth: Play is a powerful language across the lifespan.

While Play Therapy is most commonly associated with young children, teens and even adults can benefit from symbolic forms of play. Tools like sand trays, art, storytelling, and miniatures allow people to explore complex experiences, identity, and trauma in ways words alone sometimes cannot.

Play helps express what can be difficult to say.

Healing doesn’t always begin with talking — sometimes it begins with creating, imagining, and exploring.

04/17/2026

https://www.facebook.com/share/p/1E7ZY5WAwb/

04/04/2026

https://www.facebook.com/share/1Ca4ToALaL/

Lying can feel frustrating, but it’s often a sign that something underneath doesn’t feel safe for your child.

When we shift from reacting to understanding, we can teach honesty in a way that builds trust instead of fear.

Which step do you find hardest to hold onto in the moment?

To SAVE, click on the image, tap the three dots, and choose Save. If you’d like more support, my toolkits are linked in comments below ⬇️ or via Linktree Shop in Bio.

03/29/2026

Plastic Bottle Lanterns... such a cute recycled craft!

03/29/2026

https://www.facebook.com/share/p/1UQ7f5RDwY/

LIKE the photo and comment "KIND" and we will send you a message with a link to a free PDF of this resource.

Free 31 WAYS TO BE A KIND SIBLING – KINDNESS POSTER FOR KIDS

Sibling arguments can wear everyone down.

It is not always about “bad behaviour”. Many children are still learning how to share, take turns, manage big feelings and feel secure in their place in the family.

This simple poster gives children clear, everyday ways to be a kind sibling - from using gentle hands and kind words to helping, listening and giving space when needed. Small changes like these can reduce conflict and build calmer, more positive relationships at home.

03/26/2026

https://www.facebook.com/share/1Aix3mESr7/

Sometimes when a child is overwhelmed, their body just needs help finding calm again.

One simple way to do this is through a Heart Hug.

When a child rests their head on a trusted adult’s chest, they can hear the steady rhythm of that heartbeat. As they stay close and breathe slowly, their nervous system begins to settle and their own heartbeat gradually syncs with the adult’s.

It’s a gentle reminder to their body that they are safe.

In this post, I’m sharing a simple calming strategy that helps children regulate through connection rather than control.

To SAVE, click on the image, tap the three dots, and choose Save.

-regulation

03/21/2026

https://www.facebook.com/share/1ACXSDNGBq/