The Healing Touch Yoga Therapy

The Healing Touch Yoga Therapy I offer private and group classes. During this time I began practicing yoga as a means to maintain my body for the physical job that I do.

It is my goal to assist you in your self care practices through the tools of yoga therapy bringing awareness to what is, often it's movement patterns or habits that keep us stuck in tension and pain. Since graduating from Sutherland Chan Massage School in 1991 I have been operating a succussful Massage Therapy Practice in Thunder Bay. Wanting to share the benefits of yoga I decided to enroll in a teacher training program with the East to West Yoga Studio in Toronto and became a certified yoga teacher in June 2008. I continued to practice and teach group classes, in 2009 an old injury resurfaced and limited my ability to practice yoga the way I was used to practicing.. In 2010 I enrolled in a Therapeutic Yoga training session and discovered that my limitation was not permanent and that it was from years of compensating movements. Since practicing yoga in pure movement with ease and no pain I have unwound old movement patterns and I am learning to move without pain on and off of my mat. I am excited to continue to study therapeutic yoga this fall and share its amazing benefits with you.

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2055 Ridgeway St E
Thunder Bay, ON
P7E 5J8

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