05/26/2026
π§ π Interested in learning more about mental health and wellness?
Join our Healthy Minds 4 Life (HM4L) education series β a FREE 5-part program open to anyone wanting to better understand mental health, build resilience, and support themselves or loved ones.
Topics include:
βοΈ Understanding Mental Health
βοΈ Building Resilience
βοΈ Caregiver Stress
βοΈ Understanding Anxiety
βοΈ Understanding Depression
π Offered in person at the Tilbury District Family Health Team
π
Tuesdays from June 16 β July 14
β° 10:00 AM β 12:00 PM
There is no cost to attend, but registration is required.
π To register or learn more, please contact our intake line at 519-682-2307 ext. 260
Weβd love to have you join us! πΏ