Keto Lifestyle 101

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Keto Lifestyle 101 Hi. I'm Tracy. 45 year old mom and wife from Canada. I have had weight issues all my life and found something that works for me.

I am here to share recipes, my journey and personal blog in hopes it will help even 1 person succeed.
✌️❤️🙂
Tracy!

Still want to make this…. Keto friendly
23/08/2025

Still want to make this…. Keto friendly

When people ask my why I go back to keto. These pics are taken 3 weeks apart. Same angle. Both bad lighting. Already see...
09/08/2025

When people ask my why I go back to keto. These pics are taken 3 weeks apart. Same angle. Both bad lighting. Already seeing changes. So I am going to do a small video each day to track my progress. Then post it all at once. Should be interesting. Follow along for more 😊

24/07/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

16/07/2025
Zoom in to try it. Why not? If your already keto here are some meal ideas.
08/04/2025

Zoom in to try it. Why not? If your already keto here are some meal ideas.

Tonight my son made us beef and broccoli and it was amazing. He has such an extensive palette for meat. It tasted like a...
02/11/2024

Tonight my son made us beef and broccoli and it was amazing. He has such an extensive palette for meat. It tasted like an authentic Indian Delight. So good

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