The Internal Spark

07/22/2024

07/22/2024

Lifecoach. What is it? How is it different from a counselor or therapist?

A lifecoach is someone who partners with a client in a thought provoking, creative process that inspires them to maximize their personal or professional potential.

A coach can help guide you through developing skill sets needed to reach a goal.

Whereas therapy- short for psychotherapy is a clinical based approach to treating mental health. They diagnose, assess, and provide treatment for mental disorders.

A life coach can be used in conjunction with therapy.

As a life coach my niche is mindset and emotional intelligence.

My goal is to help you as a client help yourself. To teach you how to change your thought process from "I can't " to "I can" and achieving your goals. Stop negative mindsets, self-doubting and self-sabotaging. Learn about false or as I like to call them, borrowed beliefs and how they tend to limit us from reaching our full potential. How to reset your mind and develop healthy boundaries.