Align Yoga & Pilates

01/15/2026

01/08/2026

Curious if pilates is right for you? Join Dawn Thursday to explore the fundamental principle of breath. Learn your breath patterns & how breath supports body & mind.

01/06/2026

Did you know the Vagus nerve is considered a "super highway"? It delivers bidirectional information from the brain to several vital organs. Health of this nerve is important to your sleep, digestion & much more! Contact Dawn today to book your spot!

01/02/2026

Come & experience delicious discomfort:)

12/21/2025

Only 3 spots left! Please join us for the last class of 2025 ♥️♥️♥️

12/17/2025

Join Dawn for a calming practice which offers vital sanctuary during this season of "holiday hustle". ♥️

12/03/2025

The Winter Solstice is a reminder to align with the natural rhythms of the Earth. Join Dawn as you:
Reflect on the Past Year: Take stock of what you’ve accomplished and what you’re ready to release. This relaxing,meditative practice gives opportunity for introspection,clarity and emotional healing.
Set Intentions for Renewal: Use this time to focus on personal growth & awareness.The growing light symbolizes the power of hope and the potential for positive change.
Contact Dawn
dawn@alignyogaandpilatesstudio.com to book your spot