Misiway Diabetes Education Program

09/02/2025

Join us on September 19, 2025 at 2PM for another great cooking class.

To register please call 705-264-2200.

08/26/2025

Who wants to get moving?
Our Diabetes Education Program is excited to offer beginner-level Tai Chi Classes in September. Come try and see what it's all about!
Tai Chi can help with strength, balance, flexibility and relaxation - contributing to our holistic wellness.
Please call 705-264-2200 to register.

07/29/2025

Join us on August 6, 2025 at 1:30PM for our very first Diabetes Wellness Circle.

To register, please call 705-264-2200

07/07/2025

Join us on July 18, 2025 for a BBQ. Learn how to cook some healthy recipes on the grill.

To register please call 705-264-2200.

04/29/2025

03/31/2025

We had another fun cooking class last week!

* Chicken Enchilada Soup & Tacos 🌮 *

We learned about cholesterol, and ways we can reduce unhealthy fats in our diets. It was a good time!

Recipes included below:

03/20/2025

March is Nutrition Month!

Meal Planning is a great way to stay on track with your nutrition goals. Here's a Menu Planning Checklist to help you get started :-)

Check out Canada's Food Guide for more helpful information on healthy eating: https://www.unlockfood.ca/en/Articles/Canada-s-Food-Guide/Canada-s-Food-Guide.aspx

02/07/2025

A Diabetes Minute: Blood Sugar Targets

01/15/2025

Have you tried spaghetti squash?
This lovely vegetable is very high in vitamins and nutritional value. It is a healthy alternative to pasta so we decided to make some in our cooking class today. Take a look at the recipe below and try it at home!
✔️ excellent source of fibre
✔️ low calorie
✔️ can help with weight loss/management

12/16/2024

Here we go again!
We are offering another 4 classes in the new year!
Please call to register 705-264-2200

See you there :-)

12/03/2024

We are excited to bring you another 'Let's Get Cooking' Class.

Monday December 9, 2024. Starting at 1:30PM.

Please call 705-264-2200 to register!

11/15/2024

November 14th is World Diabetes Day 🌎

To increase awareness and promote health, our diabetes education program had an exercise class in the morning and an open house in the afternoon. We appreciate everyone who came out and participated!

If you want to participate in next week’s exercise class, please call to register 705-264-2200.