Clarity Counselling Services

03/24/2026

Curious about our 4-week Returning to Self series? Check out the description for each week's themes below!

Register here to start your journey: https://forms.office.com/r/QjTc8DkZGnihl

03/11/2026

Join us for Amilie's 4 week in-person series. Each 90-minute session offers a space for learning, reflection, experiential practices and connection.

This series blends intentional psychoeducation, evidence-based tools, along with holistic practices, guided by a trauma-informed therapist.

You are invited to gently return to yourself by slowing down, and tuning in to you breath, body, and inner self.

Thursday evenings - Starting April 2nd

Register here: https://forms.office.com/r/QjTc8DkZGnihl

03/09/2026

This series offers a supportive space for women to slow down, reconnect with themselves, and build practical tools for healing and resilience. Through gentle learning, experiential practices, and meaningful reflection, you can explore new ways of relating to your thoughts, emotions, and body - building skills you can carry with you into everyday life.

Each 90-minute session includes:
• 𝗧𝗿𝗮𝘂𝗺𝗮-𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴: about the nervous system, the role of values and intention in our life, self-compassion and more
• 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝘁𝗶𝗮𝗹 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀: grounding, mindfulness, evidence-based therapeutic techniques, journaling and writing exercises, creative expression, values exploration, somatic (body-based) work, such as learning to listen to your body and gentle breathwork
• 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴: with other women in a supportive space
• 𝗧𝗮𝗸𝗲-𝗵𝗼𝗺𝗲 𝘁𝗼𝗼𝗹𝘀: to practice in your day-to-day

Registration form: https://forms.office.com/r/QjTc8DkZGnihl
Registration cost may be covered through benefits plans

03/04/2026

Returning to Self - Therapeutic Circles for Women.

🌿A 4-week in-person women’s circle starting April 2nd🌿

🌿Thursday evenings | 6:00–7:30 PM🌿

💫Rooted in mindfulness, holistic healing, and intentional psychoeducation, this circle offers a sacred space to return home to your body, breath, and inner knowing — with grounding tools to carry with you.
Save the date ✨

Interesting in joining Amilie, a Registered Psychotherapist Qualifying?

💫 if you qualify for coverage through your benefits with a psychotherapist, this series can be reimbursable.

Sign up here to get added to the list:

https://forms.office.com/r/QjTc8DkZGnihl

02/19/2026

Support and strategies in virtual community with therapist, Suzie St Denis Fri Feb 27 at 12pm or Sat Mar 7 at 9am EST
Register today: https://forms.office.com/r/3U7ucUaP5T

02/13/2026

01/19/2026

Feeling the pressure of the January push: towards new resolutions, or New-year, New-You mindset? ✨Take a look at these tips and prompts that instead invite a self-check-in with values-aligned actions!

💭What does this mean?
🔎What can it look like?

🪟Take a look! How does this info resonate for you?
✏️What do you think about New Years Resolutions?

11/19/2025

Still time to register for this service provider training happening this Friday! Register here: bit.ly/4r8pGLE
Are you interested in learning more about supporting clients living with addiction, or clients who are impacted by a loved one's addiction?

Suzie will share various frameworks for understanding addiction from different lenses, provide information and tools deepen your understanding of clients' lived experiences, and will discuss evidence-based psychotherapeutic, pharmacological and systems based interventions and resources.
• Broaden your scope of practice
• Expand your therapeutic toolkit
• Connect with professional peers in a welcoming learning environment!

Student and Group Discounts available.

11/19/2025

Happening today! Register for free here: bit.ly/4plQczr
We're honoured to be part of the conversation facilitated by Northern College. Let’s discuss compassionate, evidence-based community-led solutions to: Build Common Ground in Canada's Substance Use Health Response.

11/11/2025

This Remembrance Day, we pause in gratitude and remembrance for those who served and sacrificed for our freedom. Their courage and commitment will never be forgotten🌺

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