The Movement Studio

09/17/2025

We’re thrilled to welcome Jordan Thiboutot back to Timmins and to The Movement Studio family! Many of you will remember her care and expertise as a Registered Massage Therapist, and we’re so happy to have her on our team again.

To book an appointment with Jordan call 705-360-1400 or book online at https://themovementstudiotimmins.janeapp.com.

09/04/2025

Discover the foundations of Pilates in this beginner-friendly series. Sylvie will guide you through posture, alignment, and breath techniques while helping you build strength, improve flexibility, and gain confidence in every movement.

Pilates 101 with Sylvie begins Monday, September 15 and runs from 5:15–6:15 PM for 4 weeks.

Perfect for those new to Pilates or looking to strengthen their foundation.

Sign up by calling 705-360-1400 or emailing themovementstudio@icloud.com.

09/02/2025

Renee’s classes are designed to strengthen your core, improve balance and stability, and work your entire body through safe, low-impact movements. Her sessions will help you build strength, flexibility, and body awareness while moving with confidence.

This fall, join Renee for:
Core & Balance, offered on
Mondays from 12:10–1:10 PM
Thursdays from 5:30–6:30 PM

Full Body Pilates, offered on
Thursdays from 4:15–5:15 PM

Sign up by calling 705-360-1400 or emailing themovementstudio@icloud.com.

08/26/2025

Our Fall classes begin on Monday September 8 and we cannot wait to welcome you back into the studio.

Whether you want to build strength, improve balance, increase flexibility, or find your flow, we have a class for you. From beginner friendly Chair Pilates to Intermediate Yoga Pilates Flow, our fall schedule offers something for every level.

Spots fill quickly, so secure yours today. To register or learn more, call us at 705 360 1400 or email themovementstudio@icloud.com.

A new season is the perfect time to move mindfully, restore strength, and feel your best.

Join us this Fall at The Movement Studio.

08/13/2025

Our phone lines are down, due to a Timmins wide issue with Bell. Please email us at : themovementstudio@icloud.com

07/30/2025

Lost and found! 👚🧥🧢🧣We have a few items that have been left behind. Please come by to pick up if you recognize anything 😊

06/04/2025

We have a last minute opening with Kristie Salter at 3:00pm today. Call us to book 705-360-1400

05/29/2025

Summer is almost here and it's the perfect time to move, stretch, and feel your best!

Join us at The Movement Studio for 8 weeks of Pilates, starting Wednesday, July 2.

Spots are limited, so don’t wait! Secure your place in one of our classes and start moving with us.

To reserve your spot or inquire about class fees:
📞 Call 705-360-1400
📧 Email themovementstudio@icloud.com

Private Physio-Pilates sessions also available. Let’s move into summer feeling strong and supported

05/13/2025

Our website is currently down! We’re working to get things back up and running as soon as possible.

In the meantime, you can still book your appointments online through our Jane portal:
https://themovementstudiotimmins.janeapp.com/

You can also reach us directly by phone, 705-360-1400 or by emailing
themovementstudio@icloud.com

Thank you for your patience and understanding!

04/23/2025

Happy Administrative Professionals Day to our incredible admin team at The Movement Studio!

Jo Anne, Janet, Sylvie, and Eliana, your hard work, organization, and kindness keep everything running smoothly. We truly could not do it without you. Thank you for all that you do.

04/02/2025

03/20/2025

Looking to strengthen your core, improve balance, and move with ease? We still have availability in the following spring session classes!

Pilates 101 with Sylvie – Mondays, 5:15-6:15 PM (6 weeks)

Discover the core-strengthening benefits of Pilates in our beginner class. Pilates 101 is perfect for those new to the practice. This class will focus on proper alignment, breathing techniques, and foundational exercises to build strength and improve flexibility.

Pilates All Levels with Sylvie – Thursdays, 5:30-6:30 PM (13 weeks)

Unwind and recharge with our all-level evening Pilates series! This feel-good class blends foundational moves with progressive sequences to help you build strength, flexibility, and balance. We’ll focus on smooth movement, alignment, and deep core connection—perfect for shaking off the day and resetting your body. Whether you’re here to stretch it out or find your flow, you’ll leave feeling lighter, stronger, and ready for a restful evening.

Core & Balance with Renee – Wednesdays, 5:15-6:15 PM (8 weeks)

Improve your core strength and balance in our beginner-intermediate Pilates class, Core and Balance. This class focuses on building a strong foundation through core exercises and challenging balancing techniques. Perfect for those looking to enhance their Pilates practice and achieve better stability and control.

Our spring session starts on Monday, March 24, call 705-360-1400 or email themovementstudio@icloud.com to sign up!