The Movement Studio

08/13/2025

Our phone lines are down, due to a Timmins wide issue with Bell. Please email us at : themovementstudio@icloud.com

07/30/2025

Lost and found! 👚🧥🧢🧣We have a few items that have been left behind. Please come by to pick up if you recognize anything 😊

06/04/2025

We have a last minute opening with Kristie Salter at 3:00pm today. Call us to book 705-360-1400

05/29/2025

Summer is almost here and it's the perfect time to move, stretch, and feel your best!

Join us at The Movement Studio for 8 weeks of Pilates, starting Wednesday, July 2.

Spots are limited, so don’t wait! Secure your place in one of our classes and start moving with us.

To reserve your spot or inquire about class fees:
📞 Call 705-360-1400
📧 Email themovementstudio@icloud.com

Private Physio-Pilates sessions also available. Let’s move into summer feeling strong and supported

05/13/2025

Our website is currently down! We’re working to get things back up and running as soon as possible.

In the meantime, you can still book your appointments online through our Jane portal:
https://themovementstudiotimmins.janeapp.com/

You can also reach us directly by phone, 705-360-1400 or by emailing
themovementstudio@icloud.com

Thank you for your patience and understanding!

04/23/2025

Happy Administrative Professionals Day to our incredible admin team at The Movement Studio!

Jo Anne, Janet, Sylvie, and Eliana, your hard work, organization, and kindness keep everything running smoothly. We truly could not do it without you. Thank you for all that you do.

04/02/2025

03/20/2025

Looking to strengthen your core, improve balance, and move with ease? We still have availability in the following spring session classes!

Pilates 101 with Sylvie – Mondays, 5:15-6:15 PM (6 weeks)

Discover the core-strengthening benefits of Pilates in our beginner class. Pilates 101 is perfect for those new to the practice. This class will focus on proper alignment, breathing techniques, and foundational exercises to build strength and improve flexibility.

Pilates All Levels with Sylvie – Thursdays, 5:30-6:30 PM (13 weeks)

Unwind and recharge with our all-level evening Pilates series! This feel-good class blends foundational moves with progressive sequences to help you build strength, flexibility, and balance. We’ll focus on smooth movement, alignment, and deep core connection—perfect for shaking off the day and resetting your body. Whether you’re here to stretch it out or find your flow, you’ll leave feeling lighter, stronger, and ready for a restful evening.

Core & Balance with Renee – Wednesdays, 5:15-6:15 PM (8 weeks)

Improve your core strength and balance in our beginner-intermediate Pilates class, Core and Balance. This class focuses on building a strong foundation through core exercises and challenging balancing techniques. Perfect for those looking to enhance their Pilates practice and achieve better stability and control.

Our spring session starts on Monday, March 24, call 705-360-1400 or email themovementstudio@icloud.com to sign up!

03/12/2025

03/04/2025

Spring is a season of renewal, making it the perfect time to refocus on movement, strength, and well-being.

This season, we’re offering a well-rounded lineup of Pilates classes designed to enhance strength, stability, and flexibility. Whether you're looking to try something new or build on your skills, our Pilates instructors are here to guide you every step of the way.

Spots are limited, so don’t wait! Secure your place in one of our classes and start moving with us.

To reserve your spot or inquire about class fees:
📞 Call 705-360-1400
📧 Email themovementstudio@icloud.com

01/15/2025

Join our amazing Pilates instructor, Sylvie, for a special class on February 13 from 5:30 to 6:30 PM at The Movement Studio.

Sylvie is generously donating her time, and 100% of the proceeds will support the Coldest Night of the Year initiative in partnership with Anti-Hunger Coalition Timmins, working towards a food-secure community.

$20 donation per participant. To reserve your spot, please email sylvie.lamarchelacroix@gmail.com.

Let’s come together, move our bodies, and make a difference for those in need. Spots are limited—secure yours today!

01/03/2025

Start 2025 by elevating your Pilates practice. This series is designed to challenge your strength, flexibility, and coordination while building on foundational techniques.

Start Date: January 6, 2025
Time: Mondays from 4:45–5:45 PM
Duration: 8 weeks (No class on Family Day, February 17)

This all-level Pilates series introduces dynamic movements and sequences to deepen core engagement and enhance overall body control. Each session focuses on proper alignment, flow, and precision, helping you refine your skills while staying mindful of your body’s limits.

Spots are limited—contact us to reserve your place!

Call us at: 705-360-1400
Email us at: themovementstudio@icloud.com