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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 10am - 4pm Saturday 10am - 4pm

Creating Connection

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Canada
Timmins, ON
Creating Connection

Helping you create deeper connections in your life and relationships.

01/28/2026

Coldest Night of the Year is more than just a walk, it’s a chance to stand in solidarity with those in our community who are facing hunger, homelessness, and hardship. ❄️💙

This year, we’re proud to be fundraising in support of the Timmins Anti-Hunger Coalition, whose work helps ensure people in our community have access to nutritious food and support during challenging times.

Every donation, share and step taken helps create warmth, connection, and hope. Thank you for walking with us, donating, and helping make a real difference 💙

Join or support our team here: https://secure.e2rm.com/registrant/TeamFundraisingPage.aspx?teamID=1040987

01/26/2026

Grief doesn’t always come from death.

It can come from:
• The end of a relationship you hoped would last
• Losing yourself after becoming a parent
• The future you imagined while facing infertility
• A job or role that once gave you purpose

These losses are often invisible, which can make them heavier to carry. You may feel sad, irritable, numb, stuck, disconnected, or unsure of how to move forward. You don’t have to make sense of it alone; therapy can help you process the loss and reconnect with yourself.

Book a consultation with Andréanne today: https://creatingconnectioncft.janeapp.com/ #/staff_member/25/treatment/217

01/24/2026

Sometimes words aren’t enough and that’s okay.

Art therapy offers a gentle, creative way to explore thoughts and feelings when talking feels hard.

No art skills needed. Just openness and support.

Start your art therapy journey today with Max! Book a free consultation: https://creatingconnectioncft.janeapp.com/ #/staff_member/29/treatment/217

01/21/2026

At Creating Connection, we believe mental health is important.
This we are sharing what helps us get through tough days, reminding us all that connection, care and coping matter.

01/18/2026

Kaitlin wrote a book after a client asked for help learning how to feel their feelings.
Therapist written. Client inspired.
Link in our instagram bio to get your own copy!

01/15/2026

Let’s clear up the confusion: What exactly is Art Therapy? 🎨🧠

It’s easy to confuse "therapeutic art-making" (like winding down with a coloring book on a Friday night) with actual clinical Art Therapy. Both are great, but they aren't the same thing!

Swipe through 👉 to learn the fundamentals of this powerful mental health modality.

The biggest takeaway? You absolutely do not need to consider yourself an "artist" to benefit from art therapy. It’s not about making a masterpiece; it’s about making sense of your inner world when words just won't cut it.

Did you know the difference before reading this? Drop a 🖌️ in the comments if you found this helpful!!

01/12/2026

Meet Max!

Max is training in Art Psychotherapy, integrating creative approaches to support emotional expression, identity exploration, and well-being. Many clients come to therapy feeling overwhelmed, unsure where to start, or concerned they are “behind” feelings often shaped by societal expectations, power dynamics, and systems that may not honour neurodiversity or lived experience.

Taking a feminist, trauma-informed, and neuro-affirming approach, Max values collaboration, choice, and client autonomy. They work with clients across the lifespan, supporting exploration through creative expression and reflective practice in ways that feel accessible, validating, and empowering. Max strives to create a safe, welcoming, and non-judgmental space where clients feel seen, respected, and supported in building self-trust, agency and ease.

Max is also a Registered Speech-Language Pathologist with over five years of experience supporting children, youth, and adults in community, clinical, and remote Indigenous settings.

Want to see if Max might be a good fit for you, book a consultation: https://creatingconnectioncft.janeapp.com/ #/staff_member/29/treatment/217

01/10/2026

Today in our A to Z coping skills series, we have Zoning out mindfully of course.

Yes, zoning out can be a coping skill if done mindfully.

Sometimes your brain just needs a break. From thinking. From fixing. From doing.

Watching clouds.
Listening to a song on repeat.
Staring out the window.
Even scrolling memes mindfully.
Not every moment has to be productive.

Sometimes you cope best by not coping for a moment.
The key? Make it intentional.
Zone out, but don’t check out.

01/07/2026

💭 You’re the one everyone relies on.
You manage the schedules, the emotions, the meals, the appointments, for your children, your partner, and often your parents too.
But lately…
• You’re irritable and short-tempered
• You feel disorganized and overwhelmed
• Communication with your partner feels strained
• You’re feeling disconnected from yourself and the relationships that matter most
💔 You might be feeling exhausted… and wondering where the old you went.
✨ This is where counselling can help.

Our Registered Psychotherapist, Kayla Williams, is here as a steady guide offering a safe, supportive space where burnt-out moms can:
✔ Release the weight they’ve been carrying alone
✔ Reconnect with themselves beneath the roles
✔ Learn healthier ways to communicate and set boundaries
✔ Restore emotional balance and rediscover joy
This isn’t about doing more or trying harder.
It’s about being supported, feeling understood, and coming back home to yourself.

🌱 You don’t have to keep running on empty. Life can feel lighter again.
📅 Now accepting new clients
📩 Reach out to book a consultation or learn more https://creatingconnectioncft.janeapp.com/ #/staff_member/17/treatment/217

01/05/2026

Meet Meghan our Intern Psychotherapist,

Meghan is completing her clinical placement with us. She is currently finishing her Master of Arts in Counselling Psychology at Yorkville University, where she is developing a grounded, compassionate, and client-centred approach to therapy.

She strives to create a warm, non-judgmental, and collaborative space where clients feel safe to explore their experiences. She believes that therapy is a collaboration which ensures the client feels comfortable and in control of their own life. Everyone’s experiences are different; therefore, each approach will be tailored to the unique needs of each person.

Want to see if working with Meghan would be a good fit, book a consultation today: https://creatingconnectioncft.janeapp.com/ #/staff_member/28/treatment/217

01/03/2026

Today in our A to Z coping skills series, we have Yoga.

Yoga isn't just stretching, it’s self-regulation in motion.

It connects breath, body, and awareness, reducing anxiety, calming the nervous system, and restoring presence.
You don’t need flexibility.
You don’t need fancy poses.
You just need a few quiet minutes and a mat (or floor).

01/01/2026

As we step into 2026, let’s focus on connection, self-care, and compassion. Your journey matters, and we’re here for it. 💛

Address

192 3rd Avenue
Timmins, ON
P4N1C8

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	10am - 4pm
Saturday	10am - 4pm

Telephone

+17052217567

Website

http://www.creatingconnectioncft.com/

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