The Healing Loft

The Healing Loft Inclusive, embodied, sacred & heart-led classes, workshops, healings, trainings & mindful boutique

No•Mi•No•U brand leggings marked down!!NoMiNoU: Wearable Art with PurposeAt NoMiNoU, we believe that fashion is more tha...
07/15/2025

No•Mi•No•U brand leggings marked down!!

NoMiNoU: Wearable Art with Purpose
At NoMiNoU, we believe that fashion is more than just clothing—it’s a canvas for cultural storytelling, sustainability, and empowerment. Proudly Made in Canada, our eco-friendly athletic wear blends True North craftsmanship with innovative, responsible design. Every piece is created to celebrate diversity, honor artistry, and protect the planet—because what you wear should reflect what you stand for.

Regular $95.00
Now $75.00
See images for sizes.
Dm to claim!

Lunch Movement class  tomorrow  at 12:10pm!Join Kim for her specialized class: Transform Trauma into Resilience Drop ins...
07/13/2025

Lunch Movement class tomorrow at 12:10pm!
Join Kim for her specialized class: Transform Trauma into Resilience

Drop ins welcome!

www.momoyoga.com/healingloft

We have a few tshirts remianing! Canadian made!All remaining t-shirts marked down to $20.  See images for size and quant...
07/09/2025

We have a few tshirts remianing! Canadian made!

All remaining t-shirts marked down to $20.

See images for size and quantity.

Don’t Skip Your Practice Just Because It’s Summer.Summer can be full of distractions—travel, events, late sunsets, and s...
07/07/2025

Don’t Skip Your Practice Just Because It’s Summer.

Summer can be full of distractions—travel, events, late sunsets, and spontaneous plans. And while all of that is beautiful, it’s easy to let your movement or yoga practice slip to the side.

But here’s the thing: this is exactly when your body and mind need it most.

✨ Heat and hydration stress the body. Regular movement helps circulation, supports detox, and keeps your nervous system balanced.

✨ Travel throws off your rhythm. A consistent practice—even just 10–15 minutes—grounds you in your routine and reconnects you to yourself.

✨ More social time = more energy output. Your mat is where you can refill your cup, process emotion, and recalibrate.

✨ Summer invites expansion. This season is naturally energizing. It’s a great time to explore new poses, deepen your breathwork, or take your practice outside.

Don’t wait for fall to “get back into it.” Keep showing up. Keep moving. Keep connecting with your breath.

Your body will thank you. Your mind will thank you. And when the season shifts, you’ll feel steady—because you stayed with yourself through it all. 🌿

Monthly Meditation is this Tuesday! Use your regular pass to join or drop in class option if you’re not a member of the ...
07/06/2025

Monthly Meditation is this Tuesday! Use your regular pass to join or drop in class option if you’re not a member of the studio.

“I soften into the unknown. I do not need all the answers right now.”

As summer days stretch long and life feels ever-changing, this is your invitation to pause… and soften.

Join us on July 8th for a deeply calming, 1-hour evening meditation designed to help you unwind, reconnect, and make peace with the parts of life that feel uncertain. Through breath, visualization, and stillness, we’ll create space to rest—not in knowing, but in trust.

Perfect for:
• Overthinkers at bedtime
• Anyone navigating transitions
• Those who crave deep stillness + gentle release

What’s included:

Guided breathwork
Visualization: the warm glow of a summer sunset
20 minutes of silent meditation
Reflective journaling prompt
Soothing ambient music recommendations
Use any of ohr class passes to join the monthly meditation class

💛 Bring: A journal, cozy blanket, and open heart

Let the day go. Let your thoughts rest. Let the unknown hold you gently.

Access this class wirh your existing pass or drop in to join us:

www.momoyoga.com/healingloft

Are you a heart-centered professional who is passionate about making a difference? We want to  expand our offerings at T...
06/30/2025

Are you a heart-centered professional who is passionate about making a difference? We want to expand our offerings at The Healing Loft, and we’re looking for like-minded practitioners to join our supportive, purpose-driven community.

Whether you’re a therapist, coach, healer, movement specialist, wellness practitioner, or guide of any kind—if you lead with compassion and are committed to helping others thrive, we want to hear from you.

Our centre is a sacred space for healing, connection, and growth — and we’re excited to collaborate with professionals who share that vision.

Let’s create something beautiful together.

If this speaks to you, message us or email info@healingloft.ca to learn more about the possibility of community collaboration.

Both Yoga and Ayurveda say that the depth and quality of your breath is of essential importance to your well-being and h...
06/29/2025

Both Yoga and Ayurveda say that the depth and quality of your breath is of essential importance to your well-being and health. Making each breath full and profound can improve your state of health and increase longevity. Cleansing and purifying our nasal passages, can greatly improve the quality of every breath we take.

Neti, or nasal rinsing, is a process of cleansing and purifying the nasal passages with a nasal rinse cup and saline solution.

The Benefits:

-Promotes good overall nasal and sinus health
-Provides soothing relief for nasal dryness
-Supports a healthy mucus lining of the nasal passages and sinuses
-Gently removes excess mucus
-Rinses away respiratory irritants such as dirt, dust, and pollen
-Promotes clean, fresh-smelling breath
-Keeps the head feeling clear and the mind refreshed
-Increases Prana, the vital life force within our system
-Calms and balances the mind

Only 2 available in stock $20.00
Dm to claim!

SOL & LUNA ETHICALLY SOURCES Palo Santo bundles.Calm Bundles includes:Palo Santo - Eucalyptus - Lavender - Amethyst $20 ...
06/27/2025

SOL & LUNA
ETHICALLY SOURCES Palo Santo bundles.

Calm Bundles includes:
Palo Santo - Eucalyptus - Lavender - Amethyst
$20 each (6 in stock)

3 Piece Palo Santo w/ clear quartz Crystal
$15 each (6 in stock)

2 Piece Palo Santo w/ dried flowers & Clear Quartz Crystal
$15 each (4in stock)

m to claim

“I soften into the unknown. I do not need all the answers right now.” As summer days stretch long and life feels ever-ch...
06/26/2025

“I soften into the unknown. I do not need all the answers right now.”

As summer days stretch long and life feels ever-changing, this is your invitation to pause… and soften.

Join us on July 8th for a deeply calming, 1-hour evening meditation designed to help you unwind, reconnect, and make peace with the parts of life that feel uncertain. Through breath, visualization, and stillness, we’ll create space to rest—not in knowing, but in trust.

Perfect for:
• Overthinkers at bedtime
• Anyone navigating transitions
• Those who crave deep stillness + gentle release

What’s included:

Guided breathwork
Visualization: the warm glow of a summer sunset
20 minutes of silent meditation
Reflective journaling prompt
Soothing ambient music recommendations
Use any of ohr class passes to join the monthly meditation class

💛 Bring: A journal, cozy blanket, and open heart

Let the day go. Let your thoughts rest. Let the unknown hold you gently.

Access this class wirh your existing pass or drop in to join us:

www.momoyoga.com/healingloft

We have a few remaining Elephant pants from Thailand in stock! Marked down to $30.00/pair please view images for sizes a...
06/25/2025

We have a few remaining Elephant pants from Thailand in stock!

Marked down to $30.00/pair please view images for sizes and quantities Dm to claim.

🌿 A Balanced Summer Starts Here 🌿This summer, give yourself the space to slow down, breathe deeply, and reconnect.With o...
06/24/2025

🌿 A Balanced Summer Starts Here 🌿

This summer, give yourself the space to slow down, breathe deeply, and reconnect.

With our Unlimited Yoga – All Summer Long Pass, you can enjoy a full season of grounding movement and calming stillness… for under $20/week.

☀️ Gentle flows
🌙 Restorative evenings
🌀 Space to return to yourself, again and again

Let this be your season of balance, peace, and presence — one breath at a time.

You deserve a summer that supports you — inside and out. Join us.

📍https://www.momoyoga.com/healingloft/member/orderstartdate/174272

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Timmins, ON

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Find Your Divine Connection

WARM, WELCOMING & REAL.

What has been created at Float 11 Yoga & Healing Arts Studio is a Yoga Community where people feel like they can truly experience and enjoy the beauty of their movement and the stillness of Yoga without any conditions attached. A place of surrender and without any judgement. There is no need to have a certain body type or size, no fancy yoga pants, no flexibility or be vegan, or even immerse yourself in “Yoga Lifestyle”... you can simple just BE YOU and make your Yoga practice your OWN.

We are a wee bit different at Float 11, class sizes are relatively small (around 15 spots available) but the community we are creating is B I G! With the intimate class sizes even the newest Yogis feel comfortable, cared for and empowered.

Whats even more exciting is that the services available in our space extend well beyond the Yoga mat. Float 11 Yoga & Healing Arts Studio is also a space where individuals can come to attend Specialized Trainings and received Certifications in the Healing Arts and Alchemy Modalities. There’s also a tranquil Healing Room where beautiful Healing sessions take place that encourage, facilitate and guide ones journey of Self-Healing and Empowerment. (ie. Reiki, Goddess Healings/Attunements, Crystal Healings, Essential Oil Treatments & more). We also offer One on One Female Mentorship programs (youth ages 13-19 & adults 19 +), Group/Individual Sound Healing sessions, Group/Individual Meditations, Monthly Gatherings, Workshops, Retreats and so many more magical services are on the menu!