Timmins Chiropractic Clinic

12/24/2025

Happy Holidays from all of us!
We are closed today starting at noon and will reopen on January 5, 2026.
Wishing you a joyful and safe holiday season!

12/23/2025

Need a last minute gift???🎁
Norah’s hockey team still has some Peace By Chocolate Holiday Boxes for $25. It is available at the front desk at the clinic. We are open until 4 pm today (23rd) and noon tomorrow (24th!) Send us a message and we’ll make sure you get it!

12/13/2025

Feeling lucky to work with such a great group. Happy Holidays from TCC! 🎄

12/08/2025

Hi everyone!

I just want to say a huge thank-you for all the support — it really means a lot. Many of you have been asking about booking into the new year, and I’m excited to let you know that appointments are officially open!

You can book online anytime at:
BradlyMadoreRMT.Janeapp.com
or call Timmins Chiropractic Clinic at 705-268-9099.

Thanks again, and wishing you all a warm, happy holiday season! 🎄✨

09/16/2025

We love when patients ask us about pillows because the right one makes such a difference! A classmate of ours, Dr. Allison Lejkowski, from Propel Active Health & Lifestyle reviewed 4 different pillows on Amazon and it’s such a helpful comparison!

Personally, we love the Chiroflow Memory Foam Water Pillow! What’s your favorite pillow for a good night’s sleep? 🛌

09/05/2025

We’re honoured to be your 2025 Reader Favourite Chiropractic Clinic. Thank you to our amazing patients for trusting us, and to our wonderful team for working so hard these past few months to get the new space ready.

Big thanks, Timmins! 💙 💛

09/02/2025

Welcome, Dr. Fortier!

Exciting News—I’m Moving!

Starting September 30, 2025, my practice will be relocating to 108 Pine St. S (the former Family Eye Care building), where I’ll be sharing space with Timmins Chiropractic Clinic.

➡️ All in-office appointments booked from September 30th onward will take place at this new location.

I’m really looking forward to welcoming you into this beautiful new space and continuing to support your health journey there!

08/29/2025

✨ It’s Moving Day! ✨

Our office is closed today as we make the move to our new location. We’ll reopen on Tuesday, September 2nd.

Please note: Our phone lines will be unavailable today.

We can’t wait to welcome you to our new space!

08/26/2025

Welcome, Bradly! 🙌

Hi everyone, I have an exciting update!

Starting this September, I’m thrilled to share that I’ve officially moved my office to a new location! Thank you so much for your patience as I worked on reopening my schedule. Your support over the past two years has meant the world to me, and this move is an exciting next step in my journey. I can’t wait to welcome you to the new space and continue helping you feel your best!

You can still book yourself in using the same booking website as usual!
BradlyMadoreRMT.Janeapp.com

08/06/2025

We’re Moving… But Not Far!

After 15 years, we’re excited to welcome you to our new location (just down the street!)

📍 New Location (Effective September 2nd)

Timmins Chiropractic Clinic
108 Pine Street South
(formerly Family Eye Care)
Timmins, ON • P4N 2K2

📞 Contact Info

Phone: (705) 268-9099
Fax: (705) 268-9009
Email: timminschiro@gmail.com
Facebook/Instagram:

💬 Come See Us Soon!

We’re so grateful for your support over the years and we look forward to welcoming you to our new space starting September 2nd.

-Timmins Chiropractic Clinic

07/18/2025

Today we celebrated Winter! After 8 wonderful years as an RMT with us, it’s time to say farewell to one of the best! 🧙‍♀️

Winter’s last day at Timmins Chiropractic Clinic is July 31st. She’s off to start a new adventure closer to home, and while we’re so sad to see her go, we know the next chapter will be amazing.

Drop your love below and help us wish her all the best! 👇

06/24/2025

🩰 Dancers: Protect Your Knees, Ankles & Hips with Smarter Technique! 💪🦶

Whether you’re turning out, jumping, or pushing forward — your movement starts from the ground up. Proper alignment is essential to stay strong, safe, and injury-free.

🔄 Turnout Done Right
“Cranking” turnout from your feet instead of your hips.

❌ This leads to flat arches, heels hitting the floor first, an arched lower back, and strain across your spine, pelvis, knees, and ankles.

✅ Instead, use your external hip rotators (deep hip muscles) to initiate movement from the hip joint.

📊 Healthy Turnout Breakdown:
🔹 65% from the hip
🔹 25% from the ankle
🔹 10% from the knee

Your body’s anatomy (hip depth, flexibility) will influence your turnout — and that’s okay!

🚫 Unhealthy signs:
– Flattened arches
– Outer heel hitting the floor first
– Overarched back or tilted pelvis, knees, and ankles.

🦵 Better Knee & Ankle Alignment in Motion
Jumping, turning, or pushing forward? It all starts with a bent knee.

✅ Use balls between the thighs and ankles to cue proper alignment: knees tracking over feet, avoiding strain or collapse inward/outward.

⚠️ Misalignment can disrupt your spine, pelvis and performance leading to preventable injuries.

🙌 Bonus Tip: Work with a movement specialist like a chiropractor to stay aligned and performing at your best.