Relentless Fit Club

Relentless Fit Club A high-end, private, Personal Training studio.

03/09/2023

2023 Off-Season Training
April 15 - August 31, 2023

Functional Training, Flexibility Training and Strength Training @ The Relentless Fit Club

6 People per session, 4 sessions per week
Mon - Tues - Thurs - Fri
2 time slots available: 4-5pm and 7-8pm

Speed & Agility Training @ the track begins July and runs through August

$500/month tax in - Limited space available

Register between now and April 15 by contacting Chris Duguay
249-361-5306
relentlesschrisd@gmail.com

04/23/2019

Let it begin. Off season training. Tendon and ligament activation.

01/12/2018

Well 18th year in Fitness this year. Can not believe how fast time flys.

Here we are another January and more resolutions. We did statics every year in Toronto for every gym I managed. For the Record it was 7. And after all these years the numbers at IHRSA which is the world fitness organization still has not changed. We have tried everything but still no movement.
Personal Training is still the best way to ensure your fitness success giving you the knowledge, motivation and accountability needed to push to your personal goals.

I thought I would share some of these stats with you in hopes that it will make you little more focused this year or to help you get the right help you need to make the right decision.

Here we go did you know that only 10% of a community will join a fitness facility and out of that number only 10 percent use the facility. And again out of that number only 10% have the drive and knowledge to stay fit. (I say stay because this 10% are athletes or people obsessed with fitness always).

So for my little home town it means out of 45 000 people 4500 have gym memberships. out of those members only 450 workout at least 3 times a week. Furthermore out of that 450 only about 45 people are where they want to be or very close.

So every year Goodlife gets hundreds of thousands of members to join and yet less than 1% take advantage or get what they where really looking for.

Trainers help close that gap. for instants I have 35 clients and see them all at least 2-4 times a week ensuring that we improve and stay on track each week towards THEIR goals. (Not mine)

I hope this year 2018 we can help more people stay focused with their fitness and wellness goals. We are here to help ask questions they are always free. Don't believe what uneducated people tell you. Most people have opinion about fitness but science has facts that can guarantee you results.

Any questions any time again contact Chris by email at
relentlesschrisd@gmail.com or by phone at 249-361-5306

08/14/2017

We LOVE this brand and this brand loves YOU! ❤️

Due to the outstanding support for the past 3 years, we are SO excited to share that we will be carrying lululemon ALL. YEAR. LONG.

Our first shipment arrives just in time for all of your back-to-school shopping needs, and everything in between!

🍋

06/14/2017

If we all understand this perspective we will win

11/18/2016

Just as crazy stat for everyone my client John Proeller has done 3550 Ball throws fro abs with 12lbs med ball in the last two months just unheard of.

Anyone up for the challenge message me and I will show you how crazy it really is.

lying on your back with knees bent have a friend toss a med ball over your head you have to lower it all the way above your head to the ground and throw the ball at the start of a a full sit up. man 3550 of them 56 years old just a machine right now

Address

Timmins, ON

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm

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