Stéphanie Fasciano, RMT

08/18/2023

📣To my active clients
I wanted to inform you that there will be a modest increase in my massage therapy fee starting October 1st 2023. I believe this adjustment will allow me to continue providing you with the highest quality service.
Thank you for your understanding and continued support.

15 minutes - $45.00
30 minutes - $70.00
45 minutes - $93.00
60 minutes - $115.00

09/11/2022

09/11/2022

⭐️FRIENDLY REMINDER ➡️PRE BOOK YOUR APPOINTMENTS!!! (Allowing to book 6 treatments at a time)
✅Prevents waiting weeks or months to get treatment.
✅Prevents prolonging discomfort, pain or stress
✅Getting the times and dates that work for you
✅Monthly maintenance for overall health and great injury prevention!

07/15/2022

Don’t want to wait wks/mths for your massage? Pre book your massages!!! 💆🏼‍♀️ you can book up to 6 treatments 🙌🏻 on my online booking site AND you can add yourself to the waiting list with the days and times you are available 📆
stephaniefascianormt.janeapp.com

07/15/2022

Summer massage education ☀️🏊‍♀️⚾️🩴🏕

06/11/2022

As of June 11th 2022, RMT's and clients will no longer be required to wear masks during massage treatment.

MASKING POLICY

• I will NOT continue to wear a mask, unless it is requested by the client.

• Assessing the risk whether the benefits of massage therapy treatment outweigh the risk of COVID-19.

• Masks will be available if needed.

• Focusing on the best interests and unique needs, views, preferences, and concerns of each individual client ensuring the client is actively involved in decision-making regarding their care.

• Always ensuring the client comfort and safety during massage treatment.

Thank You!

04/25/2022

Ontario Government Announces Extension of Mask Mandates for All Health Care Settings until June 11 2022

03/17/2022

🚨IMPORTANT MESSAGE🚨

***As of March 21, masks will no longer be required, except for public transit, HEALTH CARE SETTINGS, long-term care homes and congregate care settings.

***CMTO considers all RMT practice settings to be HEALTH CARE SETTINGS for the purposes of the masking mandate. RMTs will continue to wear surgical/procedural masks and clients will be expected to wear a mask until APRIL 27, 2022.

I WANT TO THANK YOU FOR YOUR PATIENCE!!

02/27/2022

Tight hips? 🤔 Focusing on the 👉🏻👉🏻
🧘🏼‍♀️PSOAS MAJOR: The largest and major hip flexor muscle. It plays a significant role in stabilizing the spine.☝🏻That muscle can get tight by affecting your pelvis alignment, posture and back pain.
💥- using a foam roller or a massage ball which will go deeper then the foam roller is a great tool to use to release that tightness. (Some discomfort)
💥- LUNGE STRETCH 💥 really focus on technique to target the PSOAS and less on the quadriceps
1- Lunge down until your knee is resting on the floor.
2- Tilt your hips slightly backward. Tuck in your glutes pushing belly button in.
3- slightly lean forward and feel that stretch into your hip flexors
4- hold that stretch 20-30 seconds- you can increase that stretch by reaching your arm over to the opposite side.
💥Don’t forget to strengthen the glutes to avoid hip dysfunction and pain.
💥The stability of the lumbopelvic-hip complex relies on balanced hips, strong muscles that are functioning properly and synergetically.
💆🏻‍♂️ MOST IMPORTANT book a massage! 💆🏼‍♀️

02/27/2022

💻 Added 2 Health Benefits Plan onto the Direct Billing.

Desjardins Insurance (sometimes under OTIP)
Industrial Alliance ( City worker)

Saving you time ⏳ and money💰

02/14/2022

Stéphanie Fasciano

The “QL” muscle Quadratus Lumborum
QL pain can result in stressing other areas of your body. Once your body compensates to support one part that isn’t symmetrical, additional imbalances and misalignments can occur.
MAY CAUSE PAIN IN 👉🏻
- hip joints, buttocks, and thighs
- pain in your sacroiliac joint
- low back pain
- abdominal pain
Constant contraction due to prolonged sitting, such as at a COMPUTER or in a CAR. Kyphosis and weak gluteal muscles can also contribute to the likelihood of quadratus lumborum pain.

02/14/2022

The “QL” muscle Quadratus Lumborum
QL pain can result in stressing other areas of your body. Once your body compensates to support one part that isn’t symmetrical, additional imbalances and misalignments can occur.
MAY CAUSE PAIN IN 👉🏻
- hip joints, buttocks, and thighs
- pain in your sacroiliac joint
- low back pain
- abdominal pain
Constant contraction due to prolonged sitting, such as at a COMPUTER or in a CAR. Kyphosis and weak gluteal muscles can also contribute to the likelihood of quadratus lumborum pain.

02/14/2022

Massage Therapy 💆🏼‍♀️ does the body good 💪🏻😉

11/02/2021

10/18/2021

RMTs develop treatment plans based on their patients’ needs, conditions and preferences

Massage therapy is a recommended alternative to opioids to manage chronic pain. Massage therapy can also reduce the frequency and intensity of chronic headaches.

Based on well-documented positive impact of massage therapy on patient outcomes, we can infer that increased access to the services provided by RMTs will improve productivity in the workplace and in Canadian society.

Provincial healthcare systems in Canada are being challenged by an aging population and hospital overutilization. Massage therapy can help alleviate pressure on the broader health care system by supplementing other methods of treatment and improving patient outcomes.

Massage therapy has material benefits for patients’ physical, mental, and emotional well-being and helps them maintain productive lives. It is not a luxury. Join our community and show your support for RMTs as an important part of Canada’s health care network.

10/18/2021

RMTs are an integral part of interdisciplinary healthcare teams

Registered Massage Therapists (RMTs) provide patients with relief of pain, anxiety, and/or stress through massage therapy, allowing them to return to their normal, productive lives.

RMTs don’t work in a silo. RMTs are part of healthcare teams in a variety of environments including multidisciplinary clinics, long-term care homes and hospitals.

Massage therapy has material benefits for patients’ physical, mental, and emotional well-being and helps them maintain productive lives. It is not a luxury. Join our community and show your support for RMTs as an important part of Canada’s health care network.

10/18/2021

Fun facts of Massage Therapy

09/30/2021

Just to clarify, as stated in my post I do not require proof of vaccination nor do you have to be vaccinated for treatments but I am required to ask as per CMTO (my college) and the Ministry of Health
Thank you

09/29/2021

Your safty remains a priority. Despite not needing proof of vaccination, I continue to follow guidelines to ensure that the clinic space remains a safe space for all.

08/14/2021

Massage 💆🏼‍♀️💆🏼is the best!!

08/04/2021

Self-care from inside and out. Nourish, listen and care for your body 💆🏼‍♀️ BOOK A MASSAGE!

05/30/2021

My little workout partner Zola we were doing barre classe via zoom last year. 💪🏻🐶❤️ @ Timmins, Ontario

05/30/2021

My location 136 Third Ave- next to the Golden Dragon

05/04/2021

New business cards on the way. My online booking will be http://stephaniefascianormt.janeapp.com TO BE ANNOUNCED

04/29/2021

A LITTLE FYI 😀

To my existing and new clients. I will be OFFICIALLY getting married on May 15th 2021. That being said, my last name will be changing from FAUCHER to FASCIANO.

1) new email - stephfasciano@hotmail.com (as of now)

2)Jane online booking site - will be stephaniefascianormt.janeapp.com -NOT TO USE YET. I WILL LET EVERYONE KNOW WHEN I CHANGE IT.

Thanks everyone! will keep you posted!

03/23/2021

I'm getting set up with Medavie Blue Cross and Desjardins for Direct Billing 👏 Should be good to go by April!

01/19/2021

My new addition to the stephaniefaucherrmt.janeapp.com online booking site. You can now make payments through Jane!💸💳💻
you can set up your credit card on file for easy payment!

01/19/2021

💆‍♀️Just a friendly reminder to make sure you fill out the COVID questionnaire before coming in for your appointment that is sent to your email💻 a few hours before.
Thank you!

01/19/2021

More benefits to be added to my direct billing! 🙌
-GREEN SHEILD
-UNION BENEFITS
-JOHNSON
-RWAM
CANADA LIFE
CHAMBER OF COMMERCE
SUN LIFE
MANULIFE

09/30/2020

My New location as of Monday October 5th 2020

09/16/2020

Just a friendly reminder to all my clients and future clients of my new business address STARTING as of OCTOBER 1st 2020 at 136 Third Ave.
You can book online at stephaniefaucherrmt.janeapp.com or through me at 705-262-2579
Don't forget I direct bill to Canada Life, Chamber of Commerce, Sunlife and Manulife.

09/15/2020

You can book online at stephaniefaucherrmt.janeapp.com

New protocols starting Thursday July 23/2020 making it mandatory to wear a mask. You are responsible to bring your own. New massage pricing starting September 1st 2020 15 mins 40$ 30 mins 64$ 45 mins 82$ 60 mins 103$ Thank you for your cooperation and patients