Mushkegowuk Health

01/29/2026

Reminder to patients:

Prescription refills can be requested through your pharmacy.

Please ask your pharmacy to fax us a prescription refill request at least 14 days before you run out of your medication.

Our fax: 1-888-777-5708

01/29/2026

If you consume 5 or more drinks per day, stopping suddenly can be hard on your body. Alcohol affects your brain and nervous system, and when it’s removed suddenly, serious withdrawal symptoms can occur.

The safest way? Work with your healthcare provider to create a healthy and safe plan. If you have any questions on cutting back safely, book an appointment with your healthcare provider.

01/27/2026

CANCELLED

Unfortunately we will be cancelling our participation.

MCEA and Aboriginal Head Start will be hosting their regular baby gym night for those interested.

Join us on Jan 28 at DDECS in Moose Factory!

01/27/2026

Did you know?

Symptoms of alcohol withdrawal can be severe and potentially life-threatening. If you experience high fever, hallucinations or seizures after cutting back on alcohol, see a doctor right away.

01/23/2026

Join us on Jan 28 at DDECS in Moose Factory!

01/22/2026

If you drink daily or have a habit of heavy alcohol use, suddenly quitting or cutting back on alcohol can be dangerous.

In severe cases, alcohol withdrawal can be life-threatening.

Our primary care team can help you plan to reduce your alcohol use safely. Contact us at moma@mushkegowuk.ca or 705-269-6662 to make an appointment.

01/21/2026

Are you interested in joining our planning committee for the Indigenous Fashion History and Teachings Show?

We are looking for dedicated and experienced individuals to support us in the planning process.

There are limited spaces on our committee, so we are now accepting applications.

First meeting will be held on Wednesday, February 4, in the evening.

Apply here: https://forms.office.com/Pages/ResponsePage.aspx?id=mrRp6fUmMEW3DJbdtvRVPQMvvSHFLuZDnsVC_Aumi0JUMEUzWDlLNEs1ME5RMURTTzBKTDdHSUVFWS4u

01/20/2026

Your liver needs about 1-2 hours to process one standard drink. Drinking too much alcohol in a short period of time can lead to physical harm, as your body struggles to keep up.

The good news? Choosing to set limits and cut back on alcohol consumption can help reduce your risk of injury and the effects of impaired judgment.

01/20/2026

Join our Family Services team in Moose Factory this Thursday for a free workshop discussing practical self-care strategies to improve your mental well-being while parenting.

Questions? Please email CaitlynSmall@mushkegowuk.ca

01/16/2026

If you drink alcohol, limiting your intake to two standard drinks or less per occasion is recommended.

Alcohol doesn’t just influence how we feel-it changes how our brain functions. When we drink, alcohol slows communication in areas of the brain that control judgment, decision-making, and impulse control.

Good news? Understanding this can help you make choices that keep social gatherings positive and safe.

01/16/2026

There is still time to join our virtual caregivers support group.

Please email Cailtyn Small at CaitlynSmall@mushkegowuk.ca to add your name to our list.

01/14/2026

Did you know?

Alcohol can play a role in cancer risk. Research shows that drinking alcohol, even in small amounts, can increase the likelihood of certain cancers, like those of the mouth, liver, and pancreas.

The good news? Every step you take to reduce your alcohol intake can make a difference for your health. Whether it’s swapping a drink for a mocktail or setting alcohol-free days, small changes make a difference.

Your health is about choices, not perfection.