Balance Studios Timmins

03/18/2026

Today Balance Studios Timmins

03/18/2026

Order being placed Friday!

💥Listen Up Balance Fam!💥

We will be restocking our Popeye’s Supplements very soon so now is the time to get in on the order!

If you’re looking for something specific and we haven’t brought it in yet please let us know what you’d like.

Send us a DM out BUSINESS PAGE to add to our bulk order!

03/16/2026

Please be advised that all classes are cancelled today, and the desk will be closed.

Impacted: tanning, towel service, pro shop and all front desk services.

Please stay warm and safe!

03/15/2026

Happy Sunday!!

Just a friendly announcement to let our members know that if we get the amount of snow in the forecast some services at the gym will likely be interrupted.

During the time of heavy snow fall, poor road conditions there likely will not be be any towel service available. If you venture to the gym during this time please plan ahead and bring your own just in case 💪🏻

03/14/2026

DO BETTER!

Please show respect for your fellow gym members and our staff! This morning 7 machines were left stacked with weight!

Camera is footage being reviewed and the person responsible will be contacted.

03/14/2026

Reminder that there are NO kids or adult Muay Thai classes today.

03/13/2026

It’s that time again!

Please collect or items are being tossed.

03/12/2026

We are EXCITED to report that the steam room is BACK UP AND RUNNING!!!

To keep it that way we are posting the Steam Room Code of Conduct as a reminder of our expectations. Be respectful and follow the rules or it will be closed permanently.

The Steam room temp has been turned up and is operating optimally - DO NOT POUR COLD WATER IN THE THERMOSTAT!

READ CAREFULLY!

The Sauna is Co-Ed: WEAR swimwear.

Shower BEFORE Entering: Rinse off sweat, lotions, and oils to keep the steam room clean for all users.

Limit Time: 15-20 minutes per session.

Keep Noise to a Minimum: Enjoy the quiet. Speak softly or remain silent to maintain a peaceful environment.

Respect Personal Space: Allow others adequate room and avoid crowding.

NO Shaving, Oils, or Lotions: Personal grooming and products can contaminate the air and surfaces.

NO Electronics: Leave phones, music devices, and smartwatches outside to prevent damage and maintain privacy.

Stay Hydrated: Drink water before and after your session-but avoid bringing drinks inside.

Health & Safety First: Skip the steam room if you're feeling unwell, under the influence, or have health concerns such as heart issues or pregnancy (unless cleared by a doctor).

CLEAN UP After Yourself: Take your towel, water bottles, and personal items with you when you leave.

SQUEEGEE: Please use squeegees provided to wipe down walls after EACH steam.

Use ONLY 1 Towel/Person.

Thank you,

Balance Studios

03/12/2026

🔥Upgrade Your Membership & Save 25%🔥

This March, upgrade your Basic Gym Pass to our Balance Pass and unlock more classes, more access, and more results — all while saving 25% OFF.

Train your way with BJJ, Yoga, Strength training and fitness classes!

⏳ Limited-time offer ending March 31.

03/10/2026

💥Listen Up Balance Fam!💥

We will be restocking our Popeye’s Supplements very soon so now is the time to get in on the order!

If you’re looking for something specific and we haven’t brought it in yet please let us know what you’d like.

Send us a DM out BUSINESS PAGE to add to our bulk order!

03/10/2026

03/09/2026

Today at Balance Studios!