Owl’s Nest Company / Le nid

Owl’s Nest Company / Le nid Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Owl’s Nest Company / Le nid, Alternative & holistic health service, Timmins, ON.

Coaching & Wellness Studio ~ Healing through movement, mindfulness and creativity
——
Coaching et Studio de bien-être~ La guérison par le mouvement, la pleine conscience et la créativité

✨ Only TWO drop-in classes remain in our summer wellness programming!These aren’t just classes—they’re experiences that ...
08/16/2025

✨ Only TWO drop-in classes remain in our summer wellness programming!

These aren’t just classes—they’re experiences that combine somatic healing, mindfulness, and creativity to help you reconnect with yourself and your community.

📅 Upcoming Sessions:

Tuesday, August 19 @ 6:30-8 PM→ Therapeutic Yoga: Foster Inner Knowing
→ Ground into your body, find flow, and tune into your inner wisdom with clarity through guided somatic movement.

Wednesday, August 27 @ 6:30-8:30 PM→ Artful Expressions: Portraits & Perception
→ Explore how you see yourself through creative expression, shifting self-perception with charcoal drawing and play.

🌿 Each session is a chance to restore balance, build resilience, and leave with a deeper sense of self.

➡️ Save your spot: www.owlsnestcompany.com/offerings

08/16/2025

🍽️ Free Black Bean Cooking Workshop - just for Seniors! LAST CHANCE TO SIGN UP!!!

Join ACT on Monday, August 18 for a fun, free cooking class just for seniors! Learn how to make a healthy, tasty black bean recipe — no experience needed.

🕙 Time: 4pm-6pm
📍 Location: 187 Cedar St S
💵 Cost: FREE
🥄 All ingredients provided

✅ Limited spots – sign up here: https://www.eventbrite.ca/e/black-bean-kitchen-workshop-with-seniors-tickets-

Come cook, taste, and take home easy recipes!

🌱One last chance to experience a coming home to your self, your true essence.Next Tuesday August 19th at 6:30pm, join me...
08/14/2025

🌱One last chance to experience a coming home to your self, your true essence.

Next Tuesday August 19th at 6:30pm, join me for the final Therapeutic Yoga session: Foster Inner Knowing.

We'll journey through all seven chakras, awakening your body's wisdom, inviting reflection and journal writing, and ending with deep rest and integration.

If you've been feeling the pull to slow down, reconnect, and trust yourself again... this is the moment.

Gentle Slow Flow Yoga. All are welcome. No experience needed. Reserve your spot today.

📆 August 19th, 6:30pm-8pm
📍173 Spruce Street North (Owl's Nest Coaching and Wellness Studio)
🔗 Registration required: https://www.owlsnestcompany.com/

Tonight is the night 💫 Still time to register...Step into a space where sound, rhythm and movement meet. No performance,...
08/13/2025

Tonight is the night 💫 Still time to register...
Step into a space where sound, rhythm and movement meet.

No performance, no pressure - just connection, creativity and embodiment.

📅 Wednesday, Aug. 13th 6:30pm
Get your ticket here www.owlsnestcompany.com/offerings

Feel the sound. Move with the rhythm. Listen with your whole heart.Tomorrow, join us for a workshop where you'll explore...
08/12/2025

Feel the sound.
Move with the rhythm.
Listen with your whole heart.

Tomorrow, join us for a workshop where you'll explore the pathways between sound, rhythm and movement and how they transform the body and the mind.

📅Aug. 13
📍Owl's Nest Coaching & Wellness Studio
🎟️ Register https://www.owlsnestcompany.com/offerings/artful-expressions

08/11/2025

Move to the beat of your own drum

🌿 Art Has Always Been My Bridge Back to MyselfIn 2013, during one of the most challenging chapters of my life, I turned ...
08/10/2025

🌿 Art Has Always Been My Bridge Back to Myself

In 2013, during one of the most challenging chapters of my life, I turned to art as a way to navigate the symptoms of PTSD, depression and anxiety.
Bracelet making. Zentangle. Painting. Clay. Drawing.

Each bead, brushstroke, each mark on the page became a way to process and reconnect with my body, my heart, and my sense of self.

The modalities I now share in my therapeutic Artful Expressions workshops aren’t techniques — they’re tools for self-discovery, compassion, understanding and transformation.

When we create together, we heal together.
When we share our stories, we find new ways to see and be seen.

This fall, join me for a journey into creative expression that’s about more than art — it’s about reclaiming your voice, your truth, and your sense of self.

✨ Fall Artful Expressions Series — Registration Opens Soon
📅 Tuesdays at 6:30pm beginning September 23rd
📍 Owl's Nest Wellness Studio - 173 Spruce Street North, Timmins ON
🔗 Learn more about my work → https://www.owlsnestcompany.com

White space isn't empty, it's essential!When we pause, breathe, and purposefully leave room in our day, week or month, c...
08/05/2025

White space isn't empty, it's essential!

When we pause, breathe, and purposefully leave room in our day, week or month, creativity finds us.

The more space we make, the more aligned, present and powerful we become in how we show up. The quality of our BEing shifts ✨

Make room and watch what flows.

✨ August is here — and it’s calling you back to yourself. ✨This month at Owls Nest Coaching and Wellness Studio, we’re o...
08/05/2025

✨ August is here — and it’s calling you back to yourself. ✨

This month at Owls Nest Coaching and Wellness Studio, we’re offering a range of experiences to nourish your body, mind, and spirit.

From therapeutic yoga and mindful art workshops to soul-centered coaching, every offering is designed to help you reconnect, reset, and rise.

🌿 You don’t have to do it all. Just begin.
Explore the full August calendar and claim your space today.

🗓️Tap the link in bio or visit www.owlsnestcompany.com to learn more.

💜 Come as you are — we’re here to meet you.

Address

Timmins, ON

Website

Alerts

Be the first to know and let us send you an email when Owl’s Nest Company / Le nid posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category