Owl’s Nest Company / Le nid

05/04/2026

Looking back now, my stay at in April-May 2018 was a pivotal moment that unlocked my post-traumatic growth.

Forever grateful for my Nurse Paula who helped me see this 💜💜💜

05/02/2026

Next Saturday's regular Community Yoga moved to Sunday, May 10th.

Join Michelle and Solange for a special Mother's Day yoga and meditation session.

Enjoy an ACT Smoothie from the Anti-Hunger Coalition Timmins after class by placing your pre-order here: https://www.owlsnestcompany.com/schedule/6c989b64-1e3c-4093-af9c-4b1f83cc2623_1778421600?embed=false

05/01/2026

Join the movement and wear purple today 💜

During Sexual Assault Prevention Month this May, I’ll be IN Community raising awareness and promoting consent to build a community rooted in dignity, safety and respect.

05/01/2026

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05/01/2026

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04/29/2026

Tellement hâte de guider l’activité du 12 mai au CSCT dans le cadre de la Semaine de la santé mentale 2026: Se reconnecter, ensemble.

Inscrivez-vous dès maintenant!

04/25/2026

The ability to find joy in the little things comes from living from your whole heart 💜

Send me a DM to learn about my Reconnect with Joy coaching programs.

04/24/2026

There’s still time to register to join us for Community Yoga tomorrow morning at 10am.

Come by yourself or bring a friend.
Everyone is welcome.

Save your spot here: https://www.owlsnestcompany.com/offerings/community-yoga-gentle-flow

04/22/2026

The condition of our Earth is not acceptable. PERIOD.

We need to be more mindful of our consumption and reduce our carbon footprint now more than ever.

Walk, use public transit, carpool.
Reduce, Reuse, and Recycle.
Don't litter. Help clean up your neighbourhood.
Turn off the lights.
Grow a garden.

Small actions everyday add up. Imagine if everyone contributed 🌎

Community Clean-ups are just around the corner! How will you do your part?

04/15/2026

04/12/2026

Sometimes it’s not about doing more healing work.

It's about understanding how your system is responding to the work you’re already doing.

When the nervous system is activated, it can feel like you’re stuck, overwhelmed, or moving in circles.

But often, it’s your body asking for a different kind of support.

If this resonates, a discovery call to explore what support could look like for you: https://www.owlsnestcompany.com/offerings/book?offering=8c0e771c-4c74-4bca-9aaf-df10576f7104

Limited number of open spaces.