Rehab Plus

04/24/2026

Added spin classes for next week! 🤩

04/21/2026

🔥 Pop-Up Spin with Monique 🔥

Join her on Wednesday & Friday for a high-energy ride! 🚴‍♀️💥

All levels welcome—come sweat, push, and feel amazing.

04/21/2026

⚠️⚠️ Please take a moment to read the following post—this is about one of the core programs we offer at Rehab Plus: publicly funded physiotherapy through the Ministry of Health for those who rely on it most.

Our clinic participates in Ontario’s Community Physiotherapy Clinic Program—one of the key services we offer that provides publicly funded physiotherapy through the Ministry of Health for eligible individuals, including:
• Adults 65+
• Youth 19 and under
• Individuals recently discharged from hospital (for eligible conditions)
• Individuals receiving ODSP

Many of these patients rely on this care to maintain mobility, independence, and overall health.

As highlighted below, the program is under significant strain, making it increasingly difficult for clinics to continue offering these essential services at the level our community needs.

If you or a loved one benefit from this program—or believe in accessible care—we encourage you to learn more and consider supporting the petition.

URGENT: Ontario's Seniors Are Being Left Behind
**Access to publicly funded physiotherapy for seniors at risk.**

Ontario's Community Physiotherapy Clinic Program is in crisis. Over 80% of patients are seniors who depend on this publicly funded care to stay active, independent, and out of emergency rooms.

Here's what's happening:
- In 13 years program funding has increased by $20 for each multi-session treatment provided
- Senior population grew 940,000 - but available treatment sessions grew only by 17,000
- Clinics are withdrawing from the program because their participation is not sustainable

The impact? Preventable falls, fractures, and loss of independence for thousands of vulnerable people in Ontario who cannot access care.

We can't accept this. Every $1 invested in community physiotherapy saves the government $4. Our seniors deserve accessible, quality care. Demand better. Sign the petition today. https://c.org/JVbHdfvZ5D

04/20/2026

Please review our updated fitness schedule, as we have made a few changes. See below!

04/18/2026

🚴‍♀️ Class Update 🚴‍♀️

Please note that Spin with Monique (9:00–10:00 AM) on April 19, 2026 has been cancelled.

We apologize for any inconvenience and appreciate your understanding.

04/16/2026

🚨 Big News at Rehab! 🚨

We’re thrilled to welcome special guest, Kate Durst! 💪

🚲 SPIN CLASS 🚲

🗓 Friday, April 17 ⏰ 12:05–12:55 PM

This high-energy ride is open to members (or with a day pass) and spots are first come, first served — so get there early!

Don’t miss your chance to ride with Kate… it’s going to be 🔥🔥

LET’S RIDE!!

04/14/2026

Mobility, Stability & Balance Class

Do you have osteoporosis or concerns about your balance? This class is designed for you!

Led by a Registered Physiotherapist, this program focuses on improving strength, stability, and confidence in movement.

🗓 Dates: April 16 – May 21
🕘 Time: Thursdays, 9:30–10:15 AM

Coverage may be available through extended health benefits! **

📞 Please call for details or to register!

04/14/2026

🚴‍♀️ Pop-Up Spin Class Alert! 🚴‍♂️

Join Jason tomorrow for an energizing pop-up spin session!

🕠 5:45 – 6:30 PM

Don’t miss your chance to ride, sweat, and feel amazing—see you there!

04/08/2026

🚨 Heads up! 🚨

Snow removal is happening on Dale, and parking will be very limited. Please plan ahead and arrive early to avoid any issues. Thanks for your cooperation and patience! ❄️🚗

04/03/2026

🐣🚴‍♀️ Friendly reminder, class gang! 🚴‍♂️🐣

Brigette’s spin class is on tomorrow from 10–11 AM!

Come ride, sweat, and start your Easter weekend strong 💪

See you there!

🤩 The gym is open 8am to 4pm!

04/02/2026

Check out our hours over Easter weekend! 🐰🐥

⚠️Note that although the gym is open for regular hours on Easter Monday, physio is closed that day.

Happy Easter! 💞🐣