Tibetan Naro Yoga

Tibetan Naro Yoga Master Geshe Tenzin Nyima is highly skilled in Tibetan Naro Tsalung Yoga and mindfulness meditation.

Outside, snow is falling and visibility is poor—not ideal conditions for running or jogging. But there’s no need to worr...
11/12/2025

Outside, snow is falling and visibility is poor—not ideal conditions for running or jogging. But there’s no need to worry! We can still maintain our physical wellness indoors with warm-up exercises, and cultivate inner peace through Tibetan Naro yoga and mindfulness meditation practice.
By Master Geshe Tenzin Nyima

Winner # snow # warm  # peaceful mind # healthy body # great sleep #

Hello, my friend. As our wonderful season draws to a close, we don’t need to feel bored—we still have Tibetan Naro yoga ...
10/20/2025

Hello, my friend. As our wonderful season draws to a close, we don’t need to feel bored—we still have Tibetan Naro yoga and mindfulness online classes available. They offer both physical warmth and inner peace to sustain us through the winter season.
By master Geshe Tenzin Nyima

@ Physical # Flexibility # Muscle @ Strength Blood Flow # Boosts Immunity @ Drops Blood Pressure | # Lowers Blood Sugar # Sleep Deeper

# More Focus # Improve Balance @ Peace of Mind # Positive emotions @ Good mood # Reduce stress.

Winter # warmth @ inner peace #

Through wisdom and compassion, you have shown the world a path to peace. We offer our heartfelt congratulations on Your ...
07/06/2025

Through wisdom and compassion, you have shown the world a path to peace. We offer our heartfelt congratulations on Your Holiness the Dalai Lama’s 90th birthday.
Your profound teachings have shown all of us that during our time as temporary guests on this earth, we cannot measure the depth of the important lessons about the need to create peace, harmony, and loving-kindness.

By Master Geshe Tenzin Nyima.

When young, people need to focus on building both their knowledge and wealth while maintaining a healthy body and peacef...
12/22/2024

When young, people need to focus on building both their knowledge and wealth while maintaining a healthy body and peaceful mind - this creates a balanced life. Some young people ignore their physical health and mental wellbeing while pursuing education and wealth. Then, after they reach 40 years of age, they have to spend more money trying to restore their health and mental peace. This is a mistaken approach to life.
By Master Geshe Tenzin Nyima

Peaceful # joyful emotions,
well concentration mood stress emotions Anxiety loneliness ,
awareness compassion focus mental health,

Fitness, increased energy and healthy,higher confidence,
Rejuvenate ,Flexibility ,Muscle Strength,

Address

Jameson
Toronto Islands, ON
M6K2W7

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 8am - 5:30pm
Sunday 8am - 5pm

Telephone

+14374360225

Website

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