03/22/2026
Planning for Postpartum: Preparing for Life After Birth
Are you getting ready for life after your baby arrives?
In this hands-on session, you’ll learn:
• How to plan and organize postpartum support
• What to expect with physical and emotional recovery
• Newborn care while balancing your own self-care
• Building routines, asking for help, and protecting your wellbeing
Who it’s for:
Expecting parents, new parents, grandparents, adoptive and foster families, and anyone supporting a newborn.
Why it matters:
Walk away with practical tools you can use right away, connect with other families, enjoy light refreshments, and have your questions answered by a trusted postpartum expert.
You’ll also be entered into a giveaway to win a postpartum care box valued at $100.
This class is free, inclusive, and open to all families in Toronto.
Spots fill quickly — registration is required to attend.
April 19th at 1pm
Save your spot: https://luma.com/7axazqw8