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Mind Align - Mental Health & Wellbeing

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Mind Align - Mental Health & Wellbeing

We provide posts that help you understand yourself better.

09/15/2023

Getting offended is a great opportunity for self-development and understanding. What parts of you are still hurt?

09/14/2023

How much of your overwhelm and lack of direction comes from not completing tasks and responsibilities you know you have to do?

❤️

09/07/2023

Prolonged feelings of inferiority lead to hopelessness and inaction. How do you defeat the feeling of being "less than"?

09/05/2023

Do you have these two traits that make it nearly impossible to accomplish anything in life?

08/25/2023

What is the single thing that needs to happen to get what you want?

Make that your Single Guiding Principle

08/24/2023

Do you have the type of order in your life that breaks you free from uncertainty and doubt?

08/17/2023

Who do you feel like you need to forgive? How will forgiving this person give you greater emotional freedom?

08/15/2023

How often do you play it safe because you forget the regret of not living a life well lived?

08/14/2023

How often do you reflect on and appreciate all the hard work and effort that you put into changing your life?

08/11/2023

What are you ready to let go of? What do you feel still has a hold on you?
What happened the last time you let go of your old life?

08/10/2023

When was the last time you gave with a full heart? How did you change as a person after that experience?

08/09/2023

What are you hiding in the darkness that needs to come to light?

You want to move on with your life, so deal with what is real and in front of you.

How much better will your life become because you faced the truth?

08/08/2023

How much protection have you established in order not to feel fear or pain?

Recognize the comfort you have established in your life and how it stops you from increasing your faith and confidence in your abilities.

08/04/2023

Have you ever fallen for this trap?

Stay clear on the outcomes and silent as you move towards them.

08/03/2023

How well do you take care of your inner life

and what are the things that are stopping you from fine-tuning your relationship with your conscience?

The more you form a relationship with your conscience

The more attuned you will be to it when it speaks

08/02/2023

A person approaches life differently when they go all in.

When they determine that only can they obtain what is most valuable, by trading their life for it.

Look at the word sacrifice (sacra-facere) and what it means:

Sacra - holy/sacred

Facere - to make

To sacrifice your life for the greatest value means

To make your life holy to obtain the greatest value.

So is it worth to make your life holy in order to create and receive what is good?

08/01/2023

We all claim to want specific outcomes within our lives

but our behaviours and beliefs contradict these things that we desire.

What do you hope to create, and why are you acting contradictory to this desired creation?

Consider what thoughts and fears you have that work against the beauty you want in your life

And how you may sow new seeds of faith that bring you a new life.

07/31/2023

"Okay...then what is the highest good?"

It will be different for every person as their own unique capacities and abilities will define their potential

However everyone has a type of "north star" that helps orient them to create the greatest good in the lives of others.

For some, the greatest good is taking the responsibility of being a good father, and for others its having the ability to positively impact others on a global level.

But the most important thing is to sit down, be humble, and ask

"What is the good that I am here to do"

And begin to notice how your mind (or spirit) begins to align your life to fulfill this good.

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