What are the opening hours?

Monday 7am - 9:30pm Tuesday 7am - 9:30pm Wednesday 7am - 9:30pm Thursday 7am - 9:30pm Friday 7am - 9:30pm Saturday 7am - 7pm Sunday 7am - 7pm

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Step Up Massage & Rehab

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Toronto, ON
Step Up Massage & Rehab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Step Up Massage & Rehab, Chiropractor, 32 Wellington Street East, Toronto, ON.

02/16/2024

We will be closed on Monday, February 19th for Family Day - regular hours will resume on Tuesday ❄️

01/26/2024

Meet Tony! He is a registered massage therapist at Step Up's Yonge & Wellington clinic. You can find him on Tuesdays and Saturdays.

💬 "I am pleased to be a part of the Step Up team and looking forward to meeting and building the community.

Over the past 20+ years, I had the privilege of working with great doctors and therapists who have influenced my career. From working in multiple multidisciplinary clinics to a destination spa, I understand the value of both rehabilitation and relaxation focused treatments. Also taking courses such as Reiki and Thai massage has enabled me to expand my techniques.

My experience allows your treatment to range from long-term focused (eg concussion/mobility concerns) to short-term focused (eg recent injury/weekend warrior) to relaxation focused (eg feeling tired/stressed). General focus (full body relaxation) to specific (head and neck only). Or likely a combination.

Unfortunately, I have experienced many soft tissue injuries such as: sitting too long/driving (positional) to computer work (repetitive use) to sport injuries (impact). Fortunately, this has led me to meet many different doctors and therapists, learn the theories and experience rehabilitation.

Throughout the years, I learned that life is dynamic and plans can change. The same client may request a different style of treatment now and again, same with a couple or family member relative to one another.

Formally, I received a Massage Therapy Diploma from Canadian Therapeutic College (Burlington, On.) after receiving a Bachelor of Kinesiology from McMaster University (where I had an interest in biomechanics: the study of human movement).

Thank you for your time and hope you are ready for some care in your therapy."

01/15/2024

Introducing Cindy, our new co-op student! We're excited to have her on our team as an administrative assistant 🙌

💬 Hello, I'm Cindy! I'm in my third year majoring in Psychology at the University of Waterloo. I'm currently aiming to get into grad school in hopes of becoming a clinical psychologist when I graduate. During my free time, I enjoy gaming, watching anime and drinking lots of boba :) I'm excited to be working at Step Up and hope to learn lots from everyone!

01/10/2024

Introducing Thaksini, our new co-op student! We're excited to have her on our team as an administrative assistant 🙌

💬 Hi, my name is Thaksini and I am infinitely excited to be a part of the Step Up team! Currently, I’m working towards a BSc in Health Sciences at University of Waterloo and plan to further my education in the space of policymaking and healthcare. In my free time, I enjoy writing poetry, listening to music, collecting movie tickets, taking pictures of pretty things, and discovering new favourite foods.

12/19/2023

Meet Marissa, an administrative assistant at our Adelaide and Wellington clinics! 🤗

💬 Hi :) My name is Marissa, I am a 3rd year student at OCAD studying digital painting, animation and drawing. I like listening to audiobooks and podcasts while I work on my assignments and draw. When I’m not caught up with school, I enjoy talking with friends and playing video games. I’m very excited to be working with the Step Up team and building more connections here :D

12/12/2023

✨🕰️ Holiday Hours Update 🕰️✨
We're unwrapping our holidays hours for 2023! We will be closed on December 25th and January 1st, but keeping regular hours otherwise. Step Up your health with us before the end of the year!

12/07/2023

Step Up's 2023 Wrapped 🎁 As we look back on the past year, we're feeling grateful for your support. Thank you! 🥰

December's not over yet, so remember to schedule your appointments before the end of the year! 🏃🏃‍♀️

11/12/2023

Happy Diwali from the Step Up team!

11/11/2023

Meet Crystal, our administrative assistant who is a frequent jazz bar enjoyer, film screening attendee, and walking route connoisseur!

💬 "Hey I’m Crystal! I’m a full time illustrator and graphic novelist and I am excited to be a part of the Step Up team. Collecting objects that spark whimsy is one of my biggest zests in life. This includes many things such as vintage fashion, photography zines, Snoopy memorabilia, postcards, art gallery pamphlets and more!"

11/04/2023

Daylight savings time is ending! The clocks will turn back an hour tomorrow 😴

10/06/2023

Happy Thanksgiving weekend! Our clinics will be closed on Monday, October 9th - regular hours resume on Tuesday.

09/07/2023

Introducing Sammi, our new co-op student! We are excited to have her on our team as an administrative assistant 🙌

💬 Hello everyone, my name is Sammi Chen. I am a second-year student from the University of Waterloo majoring in ARBUS Honours Psychology. I enjoy playing badminton and volleyball with friends when possible and spend my free time sketching while watching anime. One of my favourite games is Hollow Knight. My dream job is to become a psychiatrist one day so I'm studying for the MCAT right now. It's a pleasure to be working with Step Up and learn from the team.

09/06/2023

Introducing Jessica, our new co-op student! We're excited to have her on our team as an administrative assistant 🙌

💬 Hi! My name is Jessica, and I'm a Psychology and Business student at the University of Waterloo. I'm studying psychology with the goal of obtaining my Ph.D. and becoming a clinical psychologist. In my free time, I enjoy playing video games and rock climbing with my friends and family. Rock climbing is what sparked my interest in physical rehab, as many climbers experience injuries and seek assistance for their recovery. I'm looking forward to working at Step Up this term!

Address

32 Wellington Street East
Toronto, ON
M5E 1C6

Opening Hours

Monday	7am - 9:30pm
Tuesday	7am - 9:30pm
Wednesday	7am - 9:30pm
Thursday	7am - 9:30pm
Friday	7am - 9:30pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+14168001268

Website

facebook.com

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