The Twenties Detox Community

The Twenties Detox Community 30k on TikTok✨
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PODCAST + NEWSLETTER + GUIDE

04/12/2026

Rest is your birthright.

04/11/2026

Literally.

Spring is the season of momentum. 🐆✨After months of rest and reflection, it’s time to MOVE. And in a big way. The vision...
04/09/2026

Spring is the season of momentum. 🐆✨

After months of rest and reflection, it’s time to MOVE. And in a big way. The visions that stayed with you through winter have been watered, and are meant to grow.

Here’s 4 things to focus on for the next 3 months:

01. Stay consistent: Keep showing up, even if progress isn’t perfect. Consistency turns intention into results.

02. Embody confidence: Study people who carry the energy you need. Mirror their confidence until it becomes your own.

03. Re-condition your beliefs: Listen to affirmations, play energizing music, and surround yourself with inspiring people.

04. Take bold action: Trust your preparation and step forward. Spring is for planting, nurturing, and committing.

HAPPY SPRING!!🌷

Oh, also comment “Roadmap” for the seasonal workbook link! 😉

You’re going to want to save this one for the next couple weeks 💌Comment “RESET” for the related podcast episode to get ...
04/01/2026

You’re going to want to save this one for the next couple weeks 💌

Comment “RESET” for the related podcast episode to get more tips + guidance.

Mood for this week’s episode🌹✨
03/25/2026

Mood for this week’s episode🌹✨

And the Oscar goes to…twenty-somethings who process their existential crises by turning them into memes 🏆
03/17/2026

And the Oscar goes to…twenty-somethings who process their existential crises by turning them into memes 🏆

Everything shared in this post is backed by peer-reviewed research. They are not opinions. They are facts. If you want a...
02/24/2026

Everything shared in this post is backed by peer-reviewed research. They are not opinions. They are facts.

If you want a more raw conversation about what happens when you get off birth control, tune into this week’s episode with the amazing !

Comment “pod” for the links 🧚🏼‍♀️✨

the world is heavy right now. I’m at a loss for words.here’s some photos from pinterest getting me through this weekend.
01/31/2026

the world is heavy right now. I’m at a loss for words.
here’s some photos from pinterest getting me through this weekend.

Unlike discipline, devotion comes from a place of love, not lack. Devotion understands that you have cycles, that your e...
01/23/2026

Unlike discipline, devotion comes from a place of love, not lack.

Devotion understands that you have cycles, that your energy will fluctuate, and that rest is part of the process.

If this message resonates comment “love it” and you’ll get all links to this episode with the lovely Kela Rose () from Skinny Dipping the podcast ()

Has anyone else questioned why we start the year in the middle of winter?Comment “roadmap” if you feel called to living ...
01/03/2026

Has anyone else questioned why we start the year in the middle of winter?

Comment “roadmap” if you feel called to living more seasonally.

Our calendar completely goes against nature, which keeps us in cycles of dissatisfaction, burnout and sadness.

Winter was never meant for the “new year, new me” hustle.

It’s for knit sweaters.
Candlelight.
Spending time with loved ones.
Celebrating the past year.

The Gregorian calendar pulls us further away from nature,
but let me fix that

What are your thoughts on finding a purpose? 
If I had a nickel for every time someone asked me about purpose or feeling...
12/14/2025

What are your thoughts on finding a purpose? 

If I had a nickel for every time someone asked me about purpose or feeling lost, I swear I could afford a house in Canada
already!!!

Here are my honest thoughts.

What are your thoughts on finding a purpose? 
If I had a nickel for every time someone asked me about purpose or feeling...
12/14/2025

What are your thoughts on finding a purpose? 

If I had a nickel for every time someone asked me about purpose or feeling lost, I swear I could afford a house in Canada
already!!!

Here are my honest thoughts.

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