Wildfire and Flowers - The Podcast

Wildfire and Flowers - The Podcast A podcast & workshop space that embraces conscious living, wellness & speaks to the human experience

Life is ever changing and ever flowing. With the tides come new beginnings, and also endings. Today is the summer solsti...
06/21/2023

Life is ever changing and ever flowing.

With the tides come new beginnings, and also endings.

Today is the summer solstice and the two year anniversary of Wildfire & Flowers. P & V are so grateful to everyone for these past two years! There's been so much growth and a beautiful flower garden has bloomed in this community.
But, as the co-hostesses share in this latest (and last) episode, it is also a finale for Wildfire & Flower.

It’s been a beautiful journey. And just because we will no longer be on this platform, P&V are forever and we will be in our own flows, with our creative projects.

If you aren’t already, we highly encourage you continue to follow us on our personal pages:
dicu &

Tune into the episode to learn more about what's coming.

Forever with Love & Liberation,
Paula & Vanessa

Tara Brach said the first step to nudging fear out of our lives is to accept it. That means recognizing it’s there and s...
06/06/2023

Tara Brach said the first step to nudging fear out of our lives is to accept it.

That means recognizing it’s there and saying, “OK, but it is not taking over.”

It’s a moment to:
Pause
Breathe
Feel
Release

Easier said than done sometimes, right?

Tune into episode 46, dispelling fear from the body with link in bio.

With light & liberation,
P&V

Our limiting beliefs come with a cost, preventing us from expanding and embodying our full potential as people.Marianne ...
05/23/2023

Our limiting beliefs come with a cost, preventing us from expanding and embodying our full potential as people.

Marianne Williamson, Author of A Return to Love, has written: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?"

Follow the link in bio to listen to episode 45 🌹.

With Light & Liberation,
P&V

Thank you for loving this latest episode on making friends as adults!!!!Tune in!!! Link in bio 🥰🥰🥰
05/18/2023

Thank you for loving this latest episode on making friends as adults!!!!
Tune in!!! Link in bio 🥰🥰🥰

As we get wiser and the years go by, we get settled in ways and that includes who we surround ourselves with. Circles ge...
05/08/2023

As we get wiser and the years go by, we get settled in ways and that includes who we surround ourselves with. Circles get smaller and that is so welcome. But as we grow, we still seek to expand our knowledge, our communities, and make new connections.

If you've been craving new environments, new conversations, new minds, and new energy but don't know how to get there... This episode is for you.

With love, P & V

All things are temporary. 🌿Everything around is in a constant state of change, which is the beauty of impermanence.A flo...
04/24/2023

All things are temporary. 🌿

Everything around is in a constant state of change, which is the beauty of impermanence.

A flower, once picked, only lasts for a short period of time. Before long, it will wilt before our very eyes, turning to gray & dust. The impermanence of life can help us appreciate the present moment. When we understand that everything is impermanent, we are less likely to become overly attached to things or people. We recognize that all things are fleeting, and that trying to hold onto them only causes suffering.

Love is freedom.

What would it be like to truly appreciate and savour each moment? When we recognize that the present moment is all that we have, and so there is nowhere else to be than right here.

In Episode 43, P&V chat about the benefit of microdosing on impermanence, or being aware of this fluctuating nature of everything around us.

With Light & Liberation,
P&V

Maximizing efficiency in life with joy 🌹💥.Productivity can certainly help you achieve your goals and feel more fulfilled...
04/10/2023

Maximizing efficiency in life with joy 🌹💥.

Productivity can certainly help you achieve your goals and feel more fulfilled, but the process you take to get to the end goal is just as important.

Where is the joy? The laughter? The pleasure in the day to day, while one is being efficient.

Episode 42 can be listened to with link in bio.

With Liberation,
P&V

04/03/2023

We are not free until everyone is free!
More on decolonizing the body, deconstructing what freedom is and evaluating will in Episode 41 of Wildfire and Flowers - The Podcast ✨

Episode 41: are we free people? This is quite the grand philosophical question - one that we could talk about for hours ...
03/27/2023

Episode 41: are we free people?

This is quite the grand philosophical question - one that we could talk about for hours on end.

But for right now: we dived into this topic as it relates to our individual autonomy and what is happening globally.

As V eloquently put it: I am not free until we are all free.

Tune in with link in bio!

With Liberation,
P&V

03/24/2023

10 Likes, 2 Comments - Wildfire & Flowers (.and.flowers) on Instagram: "Step 1 to releasing from anxious attachments .. is to meet your own needs 🌟. More tips and adv..."

03/24/2023

19 Likes, 8 Comments - Wildfire & Flowers (.and.flowers) on Instagram: "A lil bit of that mindfulness✨🤌🏽 Tune into Ep. 40 of Wildfire and Flowers to learn more o..."

03/24/2023

13 Likes, 2 Comments - Wildfire & Flowers (.and.flowers) on Instagram: "Release your anxious attachments and inner stagnancies and just shake it off like a wet Chihuahua..."

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