BridgeHealth Clinic

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Toronto, ON
BridgeHealth Clinic

Healthcare done 'differently'.

BridgeHealth is a modern, fully integrated wellness, rehabilitation, and sport performance centre offering personalized services in a relaxed and welcoming environment.

11/21/2025

After your workout, static stretching helps your muscles cool down and lengthen safely. Try runner’s stretches, toe touches, or shoulder stretches; hold each for 30-40 seconds.

It’s the perfect post-training rest.

11/19/2025

Our wellness pillar brings together naturopathy, dietetics, acupuncture, traditional Chinese medicine and massage therapy to create a plan that supports your whole self. Because optimal health isn’t one-dimensional; and neither is our care.

11/17/2025

Going for a run? Fuel smart.

Carb-load 3-4 hours before long runs, or have a light snack 30-60 minutes before a short one. Fruits like apples or grapes provide quick energy to power your stride.

Train smarter, run stronger.

11/14/2025

Long-term arthritis management is about rebuilding movement and confidence, not just easing pain.

At BridgeHealth, we combine hands-on therapy, exercise programming, and education to help you take control of your joint health.

Progress, not perfection.

11/12/2025

Meet Laurence Boma-Fischer, MSc, PT; BridgeHealth’s experienced physiotherapist specializing in orthopedic rehabilitation and arthritis care.

Laurence completed his Master of Science in Physiotherapy at McMaster University and a Master of Science in Human Health and Nutrition from the University of Guelph. He has also completed the Advanced Clinician Practitioner in Arthritis Care (ACPAC) program at the University of Toronto and the Medical Acupuncture Program at McMaster University.

In addition to his clinical work, Laurence has served as an extended scope physiotherapist in the Toronto Comprehensive Hemophilia Program at St. Michael’s Hospital and as a Lecturer in the Department of Physical Therapy at the University of Toronto.

His approach combines advanced clinical training with a passion for education, functional recovery, and long-term wellness.

Outside the clinic, Laurence is an avid cyclist and musician, and lives in Toronto with his wife and three children.

11/10/2025

Arthritis doesn’t have to mean slowing down. At BridgeHealth, our integrated care approach addresses pain, inflammation, and joint mobility through coordinated therapies.

Our team helps you stay active, strong, and supported; every step of the way.

11/06/2025

Vitamin D plays a key role in maintaining bone density and supporting overall health, including reducing risks of cancer, diabetes, and some autoimmune conditions.

Dr. Liz says a good way to prevent deficiency is first, by finding out what your levels are from your GP or naturopath. Next, supplementation! Especially during winter months.

11/04/2025

Dynamic stretching gets your body ready to perform.
Through continuous, full-range movement, it activates your muscles and improves mobility before training.

Think: leg swings, lateral lunges, arm circles. Warm up smarter; not harder.

11/03/2025

Registered Massage Therapy (RMT) at BridgeHealth is more than relaxation; it’s also a licensed healthcare treatment focused on improving movement, circulation, and recovery.

Through the gentle, manual manipulation of soft tissues, RMT helps relieve pain, reduce joint stiffness, and ease muscle tension. Regular treatment can enhance mobility, improve sleep, and support stress reduction.

Discover how RMT can play a vital role in your health journey.

Book your session today at BridgeHealth.ca.

10/31/2025

Did you know? When the Canadian winter sets in, sunshine alone isn’t enough - our bodies can’t make Vitamin D from the sun’s rays this time of year.

Vitamin D is essential for immune health, bone strength, and energy, but many Canadians become deficient during the darker months.

10/30/2025

You’ve heard it before – “no pain, no gain” – but that’s not quite true.

Mild discomfort can be normal when you’re building strength, but that sharp, persistent pain that you keep pushing through? That’s your body asking for help.

Proper form, recovery, and progressive loading are key to healthy progress.

Listen to your body. It knows best.

10/28/2025

At BridgeHealth, you can expect one-on-one sessions, evidence-based assessments, and tailored strategies that help you move – and live – better.

Address

2 St. Clair Avenue West, Suite 602
Toronto, ON
M4V1L5

Website

http://www.BridgeHealth.ca/

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