Metta Massage + Wellness

Metta Massage + Wellness Metta Massage + Wellness Metta Massage + Wellness is a three-room clinic space set within a historic building in the vibrant Upper Beaches community.

Here we offer a variety of holistic bodywork treatments including Registered Massage Therapy, Acupuncture, Reiki, Hot Stone Massage, Cupping + more. Metta is a warm + inviting space that offers a comfortable, clean + safe environment for you to relax in. Our practitioners are committed to treating you with kindness + compassion and providing therapies in a way that is wholeheartedly focused on meeting your mind/body wellness goals. Taking care of you is our passion!

Celebrating Chayse 🖤 In just over a year at Metta, Chayse has built such meaningful connections within our community.She...
01/15/2026

Celebrating Chayse 🖤

In just over a year at Metta, Chayse has built such meaningful connections within our community.

She’s quietly dedicated + genuinely caring, and someone clients have come to trust.

She’s especially known for her gentle work with kids + her love of therapeutic facial massage.

We’re incredibly proud to have you on the team, Chayse, and so happy to celebrate this well deserved nomination.

If you’d like to support Chayse, voting is now open for the Toronto Star Readers’ Choice Awards✨

Link in bio 🔗



We’re so happy to share that Jackie Adiwinata has been nominated for a Toronto Star Readers’ Choice Award in the categor...
01/14/2026

We’re so happy to share that Jackie Adiwinata has been nominated for a Toronto Star Readers’ Choice Award in the category of Best Medical Aesthetician, recognizing her work in Facial Acupuncture 🤍

Jackie brings such care, presence + intention to her work, and we’re incredibly proud to celebrate her.

If you’d like to show your support, voting is now open at thereaderschoice.ca or via the link in our bio.

Thank you, as always, for supporting our practitioners and our little community — it truly means the world to us 🙏

We’re so grateful to share that Metta has been named a top-5 finalist for BEST MASSAGE THERAPY in the Toronto Star Reade...
01/12/2026

We’re so grateful to share that Metta has been named a top-5 finalist for BEST MASSAGE THERAPY in the Toronto Star Readers’ Choice Awards 🏆

Thank you to our incredibly supportive community who took the time to nominate us + push us through to the final round 🙏

Official voting is now open + we’ve attached the link in our bio for anyone who feels called to cast your vote for Metta 🗳️

From each + every one of us here at Metta - thank you! We simply wouldn’t exist as a small business without the support of this community 🧡

thereaderschoice.ca

Four days into the new year and I’m running on good intentions + a low battery 🫠Anyone else? 🪫Reflections, re-introducti...
01/04/2026

Four days into the new year and I’m running on good intentions + a low battery 🫠

Anyone else? 🪫

Reflections, re-introductions + updates coming soon ✔️

For now, we rest. Hope you’re giving yourself permission to take some slow days too 🤍

With love,

Metta

We’re heading home to be with our people + I hope you are too. Whatever you’re hoping to receive over the next few days ...
12/24/2025

We’re heading home to be with our people + I hope you are too.

Whatever you’re hoping to receive over the next few days - I hope it finds you 🤍

From all of us at Metta, we’re sending Christmas wishes your way!

With love,

Jennifer

Do you want your worries listed alphabetically or chronologically? ✨
12/05/2025

Do you want your worries listed alphabetically or chronologically? ✨

When I first moved to East Toronto, I remember thinking: this feels like a small town 🏡Walking into ,  or  … they know m...
11/30/2025

When I first moved to East Toronto, I remember thinking: this feels like a small town 🏡

Walking into , or … they know me + say hi to me by name ☕️

And honestly?
I would cross the city for that kind of connection - but I don’t have to.

It’s right here.
In my own neighbourhood.
Neighbours who genuinely care + businesses who appreciate every ounce of support given to their shop.

Maybe that’s why this message - this tiny shift in spending - means so much.

Because choosing local is choosing real people + small spaces where you’re known, appreciated + remembered 🌱

In a big city that can sometimes feel cold or anonymous, these small neighbourhood connections mean everything ✨

Do you feel this too?

With love,
Metta

🙏

Healthy, radiant skin starts from within. 🌿Facial acupuncture gently stimulates your body’s own healing response, encour...
11/12/2025

Healthy, radiant skin starts from within. 🌿

Facial acupuncture gently stimulates your body’s own healing response, encouraging circulation, collagen production + skin renewal.

When paired with LED light therapy, it enhances repair at the cellular level.

The result? Skin that looks refreshed, revived + naturally luminous. ✨

🕰 1 hour | $150
📅 7 days/week
💆‍♀️ With Jackie + Nozomi, R. Ac, TCMP
🧾 Insurance receipts provided

A gentle way to reconnect with yourself + your skin. 🌸
Tap the link in bio to book your facial acupuncture + LED session.

Thank you, truly, to everyone who donated, shared, or supported this fundraiser. Your kindness will help put hundreds of...
10/27/2025

Thank you, truly, to everyone who donated, shared, or supported this fundraiser.

Your kindness will help put hundreds of meals on the table for neighbours who need it, and that matters so much✨

We set a high goal because the need continues to grow. Even though we didn’t land exactly where we aimed, we absolutely moved the needle in the right direction!

I’m proud of what this community did, together. I’m grateful for every single show of support + act of giving 🫶

Thank you again 🙏
Jennifer

10/26/2025

Big love for Chayse, RMT 👱‍♀️

She treats everyone from kids to athletes, gives a heavenly facial massage + somehow puts up with sharing a treatment room with me 😅

She’s committed to clean living, movement + recovery … and oh, did we mention she recently completed her first marathon? 🏃‍♀️👏

Go Chayse! 🌟

We’re so lucky to have you on the Metta team. You are full of heart and bring a quiet strength + calming energy to everything you do! 💛

Love, Jenn














10/23/2025

To some, it’s a luxury, but to YOU it’s an investment in your health ⚕️

And YOU are worth investing in! ✨

Insurance or not, taking care of your self always pays off.

Thank you for letting us be part of your wellness team! 🫶

Love, Metta








Never underestimate the power of a thoughtful note to make someone’s day 💕This one made ours ☺️ Kudos to Andrew, RMT for...
10/16/2025

Never underestimate the power of a thoughtful note to make someone’s day 💕

This one made ours ☺️

Kudos to Andrew, RMT for creating the magical experience that inspired this message ✨

We’re endlessly grateful for the kindness you share, and for making Metta feel like home for us, too 🏡

Love, Metta











Address

47B Main Street
Toronto, ON
M4E1V8

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