Metta Massage + Wellness

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Metta Massage + Wellness

Metta Massage + Wellness Metta Massage + Wellness is a three-room clinic space set within a historic building in the vibrant Upper Beaches community.

Here we offer a variety of holistic bodywork treatments including Registered Massage Therapy, Acupuncture, Reiki, Hot Stone Massage, Cupping + more. Metta is a warm + inviting space that offers a comfortable, clean + safe environment for you to relax in. Our practitioners are committed to treating you with kindness + compassion and providing therapies in a way that is wholeheartedly focused on meeting your mind/body wellness goals. Taking care of you is our passion!

04/13/2026

Kids Massage, we do that! 🤍

A gentle, supportive introduction to care for growing bodies.

We’re always here if you have questions.

Team Metta

04/09/2026

After a long, cold winter, your skin deserves a little extra care 💚

Our new body butter recipe is now available when booking the 60, 75 or 90 minute SEASONAL MASSAGE.

🍑 It’s a classic Swedish full-body Massage, elevated with rich plant oils like Shea, Avocado, Peach + Carrot to replenish parched skin.

🍊Fruit essences like Grapefruit, Orange + Lemon help to energize your senses + uplift your mood.

🚿Pro-tip: on massage-day, exfoliate with a DIY sugar scrub in the shower. Then put on your comfiest clothes and 💥you are prepped + ready to receive your nourishing body butter treatment 🫠

🌷This is my idea of Spring Renewel, how about you?

PS DM me if you want my favourite, easy, homemade sugar scrub recipe.

Jenn

🌱🌱🌱

03/23/2026

A little team recognition today 🤍

Congrats to Metta’s beloved team members, Chayse + Jackie, who were recognized by their community in the Toronto Star Readers’ Choice Awards.

We don’t do this work for awards or recognition. Most people who choose this path do it because they genuinely care, because they want to help + because making someone feel even a little bit better is reason enough.

That’s why it feels especially meaningful to see these two wonderful humans acknowledged by the very community they show up for every day with so much dedication, skill + heart.

Grateful to have you both at Metta.

03/19/2026

We are so happy to share that Metta received top honours in the Toronto Star Readers’ Choice Awards for Best Massage Therapy Clinic in 2025.

Thank you to everyone who took the time to vote for our small business. We are truly grateful for the support.

This recognition belongs to our whole community. Your trust, your referrals, + your continued support allow us to keep doing this work every day.

I especially want to thank the RMTs at Metta
Chayse, Heather, Dayna, Darlyn, Viktoriia, Yvonne + Andrew

You make me proud every single day. I ask a lot of you in the way you show up with care, professionalism + heart, and you always deliver. We would not be here without you.

This award reflects the trust our clients place in us + the consistent care our team brings to their work. Thank you for choosing us, supporting us, + giving us the opportunity to do work we truly love.

Love,
Jennifer

03/11/2026

Metta is a Buddhist word that means loving-kindness.

Many years ago this philosophy became the quiet intention behind my work as a massage therapist.

When it came time to name the clinic, it felt like the only word that truly reflected what I hoped this space would be.

I believe that when a practitioner genuinely cares, that intention can be felt.

That has always been the spirit of Metta.

🤍

03/08/2026

Women bring so much love + care into the world.
Today feels like a good day to acknowledge that.
May some of it find its way back to you.

🤎

02/17/2026

Before there were finished rooms or warm lighting, there was just a feeling of what it could be, and I trusted it.

I remember standing in those empty rooms, excited to transform them into the warm + welcoming home of Metta.

More than a clinic, it would become a healing space where you could feel held + nourished by caring, compassionate providers.

Sometimes we end up creating exactly what we needed, even before we realize it.

Maybe you’ve felt that way too? 🤍

01/21/2026

This is Heather, RMT 🤍
One of the wonderful humans behind the care at Metta.
We’re lucky to have her.

01/15/2026

Celebrating Chayse 🖤

In just over a year at Metta, Chayse has built such meaningful connections within our community.

She’s quietly dedicated + genuinely caring, and someone clients have come to trust.

She’s especially known for her gentle work with kids + her love of therapeutic facial massage.

We’re incredibly proud to have you on the team, Chayse, and so happy to celebrate this well deserved nomination.

If you’d like to support Chayse, voting is now open for the Toronto Star Readers’ Choice Awards✨

Link in bio 🔗

01/14/2026

We’re so happy to share that Jackie Adiwinata has been nominated for a Toronto Star Readers’ Choice Award in the category of Best Medical Aesthetician, recognizing her work in Facial Acupuncture 🤍

Jackie brings such care, presence + intention to her work, and we’re incredibly proud to celebrate her.

If you’d like to show your support, voting is now open at thereaderschoice.ca or via the link in our bio.

Thank you, as always, for supporting our practitioners and our little community — it truly means the world to us 🙏

01/12/2026

We’re so grateful to share that Metta has been named a top-5 finalist for BEST MASSAGE THERAPY in the Toronto Star Readers’ Choice Awards 🏆

Thank you to our incredibly supportive community who took the time to nominate us + push us through to the final round 🙏

Official voting is now open + we’ve attached the link in our bio for anyone who feels called to cast your vote for Metta 🗳️

From each + every one of us here at Metta - thank you! We simply wouldn’t exist as a small business without the support of this community 🧡

thereaderschoice.ca

01/04/2026

Four days into the new year and I’m running on good intentions + a low battery 🫠

Anyone else? 🪫

Reflections, re-introductions + updates coming soon ✔️

For now, we rest. Hope you’re giving yourself permission to take some slow days too 🤍

With love,

Metta

Address

47B Main Street
Toronto, ON
M4E1V8

Website

http://www.mettamassage.net/

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