Spellwork Somatics - Anabel Khoo, RP

11/20/2024

✨Currently booking new clients ✨

Hi! I’m Anabel, a Registered Psychotherapist working virtually and in-person on Treaty 1 Territory in Winnipeg.

My approach is anti-oppressive, trauma-informed, and somatic, which mindfully engages the body in an interactive process using Somatic Psychotherapy for deeper healing and connection.

I support my clients one-on-one with processing and transforming experiences with:
- trauma & C-PTSD
- relationships
- self-worth
- 2SLGBTQA+ identity
- neurodivergence
- BIPOC & diaspora

You can find more info & contact me to book a free 15-minute phone consultation at www.spellworksomatics.com or www.psychologytoday.com

You can also email me directly at anabel.khoo@gmail.com

11/20/2024

Hello! I’m back here with some updates for you:

✨ SPELLWORK SOMATICS is the new name for this portal of offerings!

🦋 Psychotherapy: I am still working one-on-one with folks through my psychotherapy practice virtually, and now in-person at my new office in Winnipeg/Treaty 1 Territory

🪴 Workshops: I am so excited and honoured to be guest facilitating a workshop called Embodying our Boundaries hosted by ***ralliance next week and planning more to come in the future

🐚 Podcast: The podcast is on a temporary hiatus, but will return with a little refresh and new episodes in 2025. In the meantime, you can listen to all past episodes on Spotify or directly from my podcast website ~ link in bio

🪺 Feel free to check out my refreshed website where you can also subscribe to receive the Spellwork Somatics email newsletter

11/21/2023

Hi everyone! Jade Chung and I will be co-facilitating this live, interactive, and intimate (max. 16 participants) 3-hour workshop for Asian folks seeking ways to more safely embody and express anger/rage using somatic and expressive arts practices.

Feel free to join us or spread the word, and share the registration link below:

There is so much power and strength in redefining our relationship with anger. Especially as Asians, who may have grown up in cultural dynamics where anger was not fully seen, allowed, or healthily expressed. This is where we begin to untangle the way we hold and express anger.

08/19/2022

We are now live! ✨ The KAI YIN Spells & Skills Podcast features conversations with healers, artists, and activists, on the magic of personal transformation and collective liberation. Every episode includes a practice to try out for yourself, adapt, or inspire you to create your own!

🎧 Tune into the podcast via Spotify, Apple podcasts, and https://kaiyinspellsandskills.com/podcast

🎤 I love hearing from you, so please subscribe, leave a review, or let me know what you want to hear about in future episodes!

08/14/2022

So grateful to be spending more time with water and the way it teaches us balance, awe, depth, and flow 🦭💙

I’m been slowly brewing up more offerings like the KAI YIN Spells & Skills podcast (launching very soon!) and my first newsletter to you, but for now I’m taking time to listen to the right rhythm of things. At the moment it’s a late ripening summer magic hour glow that wants to be savored and not rushed 😌

💌 Sign up for the upcoming newsletter and podcast updates at kaiyinspellsandskills.com

08/13/2022

Romance is such powerful magic ❤️‍🔥 it was an honor to design and deliver a wedding ceremony that celebrated q***r love and devotion to loving another with one’s whole self ❤️‍🔥 We forged this union with summer’s fire, the element of abundance and joy and called in blessings with:

🌹Rose petals for an open and expansive love that will continue to bloom as their bond deepens;

🌿Rosemary for protection and ease, and for a love that will be a refuge from harm;

🌼Calendula for healing so that they may be transformative sources of care for one another; and 

🍃Mugwort for dreaming vividly together and for the clarity to choose love every day.

❤️‍🔥 thank you to KC and J for inviting me to be part of this special moment!

If you’re looking for a ceremonialist for your rituals, I’m always excited to hear from you! Feel free to contact me via my website at kaiyinspellsandskills.com to set up a consultation call ❤️‍🔥

02/19/2022

Hi! I’m Anabel Khoo, a psychotherapist, facilitator, interdisciplinary artist, and writer dedicated to cultivating holistic collective healing and social justice.

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I am also a q***r, non-binary, neurodivergent, diasporic Chinese person, and my lived experience has moved me to help other marginalized people to process intergenerational pain and to fully embody one’s power and worth.

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Drawing upon my own ancestral and intuitive healing traditions, social justice movement building, kung fu/martial arts practice, and clinical psychotherapy training, Spellwork Somatics offers a variety of services to support your mental, emotional, physical, and spiritual wellbeing, and to foster profound and sustainable avenues to shift systemic oppression.

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DISCLAIMERS

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I use this social media account to offer news, updates, and educational resources. Any content or information you find here is not a substitute for bodywork, therapy, or a client-therapist relationship.

I do not follow past or current psychotherapy clients to honour my professional and ethical boundaries. If you follow this account, your privacy and confidentiality are not guaranteed.

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I appreciate your interest and wanting to connect, but I can’t guarantee I will be able to respond to all comments or DMs.

I also cannot ethically or logistically respond to requests for advice, referrals, or therapy.

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This account is not a moderated discussion forum or a safe container for meaningful interactions. I cannot facilitate discussions and I will delete any comments that are misaligned with anti-oppressive/social justice values.

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I do not provide crisis or emergency response at any time, including on this platform.

If you are in crisis or experiencing a medical emergency, please contact your local emergency response services (e.g. call 9-1-1) or your local mental health crisis hotline.

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