01/24/2026
Frozen Shoulder: From Stiffness to Recovery with a Multimodal Approach
Frozen shoulder, medically known as Adhesive Capsulitis, occurs when the connective tissue capsule around the shoulder joint becomes thickened, inflamed, and stiff. Adhesions (scar-like tissue bands) form within the capsule, restricting movement and causing pain. It commonly affects adults over 40 and is associated with prolonged immobility, diabetes, thyroid disorders, cardiovascular disease, and recovery after surgery or injury.
The condition develops in three stages. The Freezing Stage causes increasing pain, often worse at night. During the Frozen Stage, pain may lessen but stiffness becomes severe, limiting daily activities. In the Thawing Stage, mobility gradually returns. Without treatment, this cycle may last one to three years.
Effective recovery requires a multimodal treatment approach targeting cellular, structural, and neurological levels. Focused Shockwave Therapy breaks down adhesions and stimulates new blood vessel formation. Chiropractic care restores proper alignment of the spine and shoulder mechanics. Acupuncture regulates pain pathways, releases muscle tension, and improves sleep by triggering natural endorphins.
Combined with guided physical therapy and stretching, this integrated approach reduces pain, restores mobility, and shortens recovery time. Early professional care offers the best path to full, pain-free movement.
