Dr. Alika Lafontaine

Dr. Alika Lafontaine Anesthesiologist by trade 🩺. Provocateur by nature.

Proud Dad of four amazing kids, Indigenous, Pop-band alumni. 🎤
Writing my next chapter (literally). 📚 https://tinyurl.com/pjr9cwu8

A friend shared this with me from Indigo’s bookstore in downtown Toronto. 🥰Thanks to everyone who’s picked up a copy! Th...
04/28/2026

A friend shared this with me from Indigo’s bookstore in downtown Toronto. 🥰

Thanks to everyone who’s picked up a copy! The Outrage Cure is available today, everywhere books are sold.

The most dangerous moment isn’t when we get angry. It’s when the anger becomes us.When outrage stops being a response to...
04/28/2026

The most dangerous moment isn’t when we get angry. It’s when the anger becomes us.

When outrage stops being a response to a wound and starts being how we introduce ourselves — our group, our brand, our whole personality — it stops protecting us. It starts running us.

This is the stage most people don’t see in themselves. And it’s the one that costs us the most.

The Outrage Cure — out tomorrow.

We’ve confused being loud with being right.We’ve confused being triggered with being awake.We’ve confused outrage with a...
04/25/2026

We’ve confused being loud with being right.
We’ve confused being triggered with being awake.
We’ve confused outrage with action.

Three days until we talk about why.

The Outrage Cure. April 28.

is back on council at the World Medical Association!Never been a more important time to be active partners in the globa...
04/23/2026

is back on council at the World Medical Association!

Never been a more important time to be active partners in the global medical community. The institutions we build together will be how we stay connected in this unstable world.

I spent years learning to tell the difference between pain that heals and pain that spreads. Outrage works the same way ...
04/22/2026

I spent years learning to tell the difference between pain that heals and pain that spreads. Outrage works the same way — and most of us were never taught to tell them apart.

Have you ever seen anger take on a life of its own?

💊 The Outrage Cure — April 28. Links in my bio.





I’ve spent years watching anger do its work — in patients, in systems, in myself. It sharpens us, but can hollow us out ...
04/21/2026

I’ve spent years watching anger do its work — in patients, in systems, in myself. It sharpens us, but can hollow us out if it goes unanswered.

The Outrage Cure doesn’t make a case for calm. It’s about what comes after the fire — when you still have to live, lead, and build something.

8 days until release. April 28, 2026.

Pre-order at the link in bio.

When it comes to the anger and outrage, we’ve all been on a search for answers. Here’s what I found. Available April 28,...
04/20/2026

When it comes to the anger and outrage, we’ve all been on a search for answers. Here’s what I found. Available April 28, 2026.

In 28 days, my debut book officially enters the world.Four years of early mornings just like this, deep reflections pour...
04/01/2026

In 28 days, my debut book officially enters the world.

Four years of early mornings just like this, deep reflections poured into 304 pages. We’re living in a world of chaos and polarization where outrage has become our default, and emotions are constantly at a boiling point. This book is my journey through that noise—the stories and experiences that led me to my own breaking point and, eventually, to a new way.

Huge gratitude to for taking a chance on this story. If we’re just meeting, I’m so glad you’re here. I hope a story or two in these pages feels like home to you.

Pre-order link in my bio! 🔗

A reminder that not all 2026 predictions have worked out (though we do have limited driverless cars now)
01/01/2026

A reminder that not all 2026 predictions have worked out (though we do have limited driverless cars now)

Started this book over the weekendGood read so far
11/18/2024

Started this book over the weekend

Good read so far

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Toronto, ON

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