Yoga by Shiva

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Canada
Toronto, ON
Yoga by Shiva

Helping desk workers feel comfortable and confident about their bodies. Join me in person at my studio in Toronto at 55 Spring Garden Avenue.

Offering a variety of in-person classes, workshops and events.

04/10/2026

Together for Iran
📅 Sunday - April 26 | 6:00–7:30 PM

A community gathering for the Persian diaspora to come together in a time that feels heavy.

A space to slow down, be held, and express what needs to be expressed—together, from the heart.

📍 Unit 202 – 55 Spring Garden Avenue, North York, ON

Spots are Limited.
Reserve your spot through the link in my bio.

All are welcome 🤍

03/29/2026

Feeling stressed or wired? 🌿 Join our free Nervous System Reset and leave feeling calm, grounded, and renewed. Your monthly pause for balance starts here. ✨

03/12/2026

Meet Igal ✨
Expect playful, mindful flows designed to help you move with more ease, skill, and awareness.
Plus, Igal captures all these videos and photos himself. 📸 .visual_arts

He can’t wait to see you on the mat.

03/06/2026

Meet Maryam ✨

Maryam is an ERYT-500 certified teacher with experience in Vinyasa and Yin Yoga. Her classes are thoughtfully theme-based, focusing on strength, flexibility, and balance to support a well-rounded practice.

Join Maryam at Yoga by Shiva and move toward the best version of yourself.
yogalife2

Photo and video credits go to .visual_arts

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03/05/2026

A space to breathe, release, and be together 🤍
In response to the pain felt across the Persian community, we’re offering a free, Farsi-led somatic practice for rest, regulation, and care.

Together for Iran
Sunday, March 15 l 6:00–7:30 PM
Free community class · Led in Farsi by Maryam yogalife2

All are welcome. Link in bio.

HealingForIran

02/26/2026

Meet Maggie 🌿 A yoga teacher who believes everyone deserves choice. She sees asana as a language to understand yourself—physically and mentally—on and off the mat. Her mission? To empower you to connect body and mind beyond the mat. ✨

Photo and Video Credit goes to talented .visual_arts

02/21/2026

Hi, I’m Shiva — teacher and founder of Yoga By Shiva Studio. 🤍

I created this studio as a community-centered space where yoga is accessible to every body. A place where you can grow — not just on the mat, but in your life.

We move, we breathe, we support each other.
And we grow together.

Join us. ✨

Special thank you to Igal for capturing this so beautifully 🎥
visual_arts

MindfulMovement YogaJourney GrowthOnAndOffTheMat TorontoWellness ForestHill SupportLocal WomenInBusiness

02/16/2026

New to yoga or ready to begin again?
Join our 4-Week Beginner Series and build your foundation in breath, movement, and awareness.

🧘‍♀️ Wednesdays 7:30–8:30 PM
📅 March 11 - April 1
✨ At Yoga By Shiva Studio

This series is perfect for anyone looking to start their yoga journey in a calm, supportive space.
Link in bio to sign up! 💫

YogaJourney MindfulMovement YogaPractice YogaForAll YogaInspiration YogaEverywhere YogaBasics NewToYoga WellnessToronto YogaClassesToronto

02/07/2026

Eight years of silence… and now, sound again.

Last October (2024), when I was on the verge of selling my setar, life gently intervened. I was introduced to the beautiful music academy and to a teacher who helped rebirth this instrument in me.
Grateful beyond words for this silent companion — my setar — for holding my grief and helping me transmute emotion into something beautiful. Thank you for reminding me that nothing we love is ever truly lost. 🤍🎶

Song: Pishdaramad Bayat Esfahan by Morteza Neydavoud

Address

Toronto, ON
M2N3G1

Website

http://beacons.ai/yogabyshiva

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