Maggie Ma Psychotherapy

03/20/2025

#心理治疗 #自我实现

01/04/2025

01/04/2025

https://www.psychologytoday.com/us/blog/intersections/202501/new-year-new-you-a-different-take-on-resolutions?fbclid=IwZXh0bgNhZW0CMTEAAR04khuep7ivGX37r8j9HJ-hgCH00iMbc4HdpZVYwtEAsN3bLmHO1afR12k_aem_gouv-Mo3hrwEwAqoTyJS9A

Instead of a list of highly ambitious resolutions, there are less stressful ways of approaching a new year.

10/16/2024

09/28/2024

https://youtube.com/shorts/k0jPSowEi4c?si=B7C1oV8LXQIIz4Hg
#家庭情感故事 #关系

08/12/2024

vacation time helps us to stay , to experience “ the power of now”

05/16/2024

➡️ Share this with a fellow parent who needs to see this!
🏷️ Tag a loved one who would feel inspired by this
CREDIT: Quote is by Nicole Schwartz

Often, when children express their emotions or share their experiences, they're not necessarily seeking solutions or advice right away. Instead, they're seeking empathy, validation, and acknowledgment from those they trust.

When a child shares their emotions or experiences, they're essentially inviting you into their world, wanting you to understand what they're going through and how they feel. By acknowledging their emotions and experiences, you're demonstrating that you're present, listening, and empathetic.

It's important to validate their feelings by expressing understanding and empathy before moving on to offering advice or solutions. This approach fosters a deeper connection and trust between you and your child, strengthening the parent-child relationship.

Remember, sometimes just being there to listen and support without trying to fix things right away can be incredibly powerful for your child's emotional well-being and the bond you share with them.
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