Redbird Therapy Centre

Redbird Therapy Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Redbird Therapy Centre, Psychotherapist, 720 Spadina Avenue, Suite 509, Toronto, ON.

🧠 Psychotherapy & Coaching Services
✨ Supporting You in Creating Change in Your Mental Wellness
📞 Book a Complimentary Consultation!
✨ For Our Hope-Building Project

What are you carrying into today — and what can you gently put down?Even one small pause can shift how we move through t...
06/01/2026

What are you carrying into today — and what can you gently put down?

Even one small pause can shift how we move through the day 💛

05/30/2026

In our educational video Mind Body Connection, our associates explore what it means to heal the mind–body connection within a therapeutic space.

We discuss the importance of working with the body as part of overall wellbeing, and how this can support a more grounded, aligned way of living ✨

Healing often involves gently unlearning old narratives of danger and helping the nervous system reconnect to present-moment safety.

It also means allowing ourselves to feel the full range of emotions again.

Are you a new clinical supervisor supporting students or other mental health professionals? Perhaps you’re a seasoned su...
05/30/2026

Are you a new clinical supervisor supporting students or other mental health professionals? Perhaps you’re a seasoned supervisor looking for greater connection, consultation, and community.

Supervision can be deeply rewarding—and it also carries significant clinical responsibility. This group offers a dedicated space to strengthen your supervisory skills, reflect on what’s emerging in your role, and connect with other supervisors who understand the work.

Join a small, closed group led by experienced supervisors from Redbird Therapy.

Learn more and register: https://forms.gle/LJptobiyvuCxtFny6


Redbird was so pleased to have Devanshi Mishra, founder of Oorja Danceworks, perform a Kathak piece at Healing in Contex...
05/29/2026

Redbird was so pleased to have Devanshi Mishra, founder of Oorja Danceworks, perform a Kathak piece at Healing in Context: Rangotsav last fall. We are now happy to be celebrating Devanshi studio’s launch with all of you!

Step into movement, culture, and community at Oorja Danceworks. From high-energy Bollywood and Bhangra to graceful semi-classical and contemporary fusion, Oorja offers classes and workshops for all levels in a welcoming, judgment-free space. Whether you’re dancing for fitness, confidence, creativity, or pure joy, there’s a place for you on the floor.

Open now at 717 Queen St E, Unit 202, Toronto, ON

Although therapy often involves talking, it is much more than “talk therapy.”People sometimes describe their past experi...
05/28/2026

Although therapy often involves talking, it is much more than “talk therapy.”

People sometimes describe their past experiences as only having “talk therapy,” but therapy should never be just a space to vent or talk things through without direction.

Being heard and validated is an essential part of the process. At the same time, meaningful therapy also includes reflection, insight, skill-building, and support for change and growth. 💛

Our second Chai & Connect gathering of the year had a wonderful turnout! 🌿 It was a meaningful gathering of 15 South Asi...
05/27/2026

Our second Chai & Connect gathering of the year had a wonderful turnout! 🌿 It was a meaningful gathering of 15 South Asian Allied Health providers and community leaders, focused on conversations about building intersectional community spaces and strong cross-referrals 🤝. Thank you to Mayil Coffee House ☕ for the warm hospitality, chai 🫖, and welcoming atmosphere.

Our next Chai & Connect gathering will be on July 20, 2026 📅

Registration is open! ✨

Come enjoy networking on the patio 🌤️ at Mayil Coffee House.

While the event is free, registration is required to reserve your spot 🎟️

🔗https://us.list-manage.com/UYqMjwiZwO8?e=e8c9e04fef&c2id=3d8344c3b13ab53b7715bc9712e9dced

Supervision for the Clinician 🌿At Redbird Therapy, we offer a dynamic and creative supervision environment designed to h...
05/27/2026

Supervision for the Clinician 🌿

At Redbird Therapy, we offer a dynamic and creative supervision environment designed to help you stay grounded and supported in your work as a mental health clinician.

Whether you’re looking to deepen your trauma treatment skills, strengthen your trauma-informed practice, expand your clinical assessment capacity, or explore the integration of creative arts or spirituality into your work, our Clinical Supervision offers a space for meaningful growth and reflection.

Led by a remarkable team of experienced supervisors, our groups welcome RPs, other mental health clinicians, and students who are committed to deepening their clinical practice alongside a supportive community.

📍 Learn more here: https://forms.gle/LJptobiyvuCxtFny6

We’d love to have you join us in this reflective and collaborative space.

Redbird is delighted to welcome two new clinicians — Pekhna Kaur and Omar Bishir! 🌿Pekhna joins as Clinical Assistant an...
05/26/2026

Redbird is delighted to welcome two new clinicians — Pekhna Kaur and Omar Bishir! 🌿

Pekhna joins as Clinical Assistant and is an Expressive Arts Therapist trained at the CREATE Institute 🎨 Her work is creative, compassionate, and culturally responsive, with a focus on identity, belonging, and relational healing. She offers sessions in English, Punjabi, Urdu, and Hindi.

Omar is a recent graduate of the Luther program in Waterloo 🎓 and brings a developing practice supporting individuals and couples. His focus includes identity, immigration and settlement experiences, anxiety, depression, and life transitions. He offers services in English, with conversational Arabic and Spanish.

A warm welcome to Pekhna and Omar — we’re excited for the care and connection they bring to the community 💛

05/25/2026

Something meaningful is happening at Redbird Therapy Centre 🌿

You’re invited to the upcoming Kutana Info Session—an introduction to Kutana Wema, an experiential learning journey that brings together culture, lived experience, and human connection in a deeply reflective way.

This session will walk you through what the program is, what participation involves, and how it supports growth through cross-cultural engagement and trauma-informed learning.

📅 Sunday, June 14, 7 pm EST
📍 Details & registration: https://loom.ly/FOzn_G0

Whether you’re curious, exploring, or considering joining, you’re warmly welcome.

Come learn more about Kutana—and see if this journey is right for you.

Wema Centre

Notice your breath. Notice your body. Notice what’s here — without needing to change it.This moment is enough 💛
05/25/2026

Notice your breath. Notice your body. Notice what’s here — without needing to change it.

This moment is enough 💛

Address

720 Spadina Avenue, Suite 509
Toronto, ON
M5S2T9

Telephone

+14169127087

Website

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