Golden Holistic Wellness

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Canada
Toronto, ON
Golden Holistic Wellness

Helping women find balance and heal their mind and body through a holistic approach.

01/21/2026

me pretending ’s gut reset will fix everything (because it probably will, cause good gut health = overall health)

01/01/2026

begin 2026 from a place of calm

before the rush of resolutions, “shoulds,” and to-do lists takes over… take a moment just for you

beginning the year gently is a guided journaling circle where you won’t be told to change or do more. instead, you’ll:
🤍 tune into what truly matters
🤍 set intentions that feel steady and nourishing
🤍 step into the year aligned with your heart, not the noise

bring a journal, your favorite pen, and a little pause for yourself. reserve your spot with the link in bio!

start your year feeling grounded, not overwhelmed ✨

11/30/2025

november dump

nourishment, lots of .co, new home, slow mornings with matcha + my journal, and movement with 🤍

11/27/2025

Some parts of us are loud and easy to name.

Others live quietly beneath the surface. The softened edges, the hidden ache, the stories we outgrew but never fully let go of.

We don’t always get the chance to meet those parts with gentleness.

To let them breathe.
To be witnessed without rushing to fix or make sense of them.

Layers of Self was created for that kind of space, a slow, grounding afternoon to land in your body, soften your nervous system, and explore who you’re becoming… not in solitude, but in community.

On December 20th from 3–5 PM, gather with us at for a warm tea ritual from , guided journaling, and collective energy healing. We’ll unravel what’s ready to be released and make room for what wants to emerge next.

You’re not meant to do it alone.

Bring your journal, an open heart, and whatever “layer” you’ve been carrying with you lately.

Tickets are available in the link in bio 🕯

Address

Toronto, ON

Website

http://goldenholisticwellness.ca/

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