WellSpace Trauma Therapy Clinic

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Canada
Toronto, ON
WellSpace Trauma Therapy Clinic

Devoted to helping you heal from Psychological Trauma

Somatic Psychotherapy for PTSD, C-PTSD and Dissociative disorders
Neurofeedback, Neurostimulation and Vagus Nerve Stimuation
Group Psychotherapy for Trauma
Mindfulness-based Therapies

How We Help
In the aftermath of trauma, our physiology will tell us to do just one thing: survive the next moment. We can help you look safely inward, and observe what is happening in your body. We can help you develop skills that allow you to respond to what is truly in the moment. With time and practice, the trauma survivors’ body begins to know that the danger is past, allowing for a whole new

experience of being.
At WellSpace, we believe that healing from trauma means doing much better than just surviving. It means being available to the present without the past invading and taking over. Healing means looking to the future differently, and with hope. Giving people that hope is our mission.

07/09/2025

We’re back!

This time, longer and more accessible.

Join us for a 75-minute Sound & Somatic Integration Session designed to support your nervous system, offer deep rest, and reconnect you to your body’s wisdom.

Led by Laura Notton, RSW, MSW.

These sessions may be covered by your insurance under registered social worker services. Check with your provider for more information.

📍 Wellspace Studio, 982 Bathurst St, Toronto, ON

📆 July 16 & 18

💸 $52 | No HST

🎟️ Link in bio to reserve your spot.

06/17/2025

Our first Integrative Sound & Somatic Session kicks off tomorrow at 7pm at Wellspace Studio!

And to meet the challenging times we’re in, we’ve decided to lower the price to $45 for this month only!

🎟️ Reserve your spot using the link in our bio.

New to Sound Immersion? Here’s what you can expect from the evening:

→ You’ll lie down in a cozy space
→ Laura Notton () will guide you through sound and stillness
→ You don’t need to share or prepare — just come as you are

Sessions are quiet, grounding, and gentle.

And did we mention, these sessions may be covered by your insurance?! Check with your provider for more details.

Sessions are held monthly at WellSpace Studio (982 Bathurst St, Toronto, ON).

06/09/2025

Yes! — Sound Sessions at WellSpace may be eligible for insurance coverage.

Because they’re led by a Registered Social Worker, receipts can be provided.

Not sure? Ask your provider if you’re covered for RSW services.

Questions? We’re happy to help.

🎟️ Reserve your spot at the link in our bio.

06/04/2025

Sound immersion isn’t about escape — it’s about regulation.

Through slow, steady tones and gentle sensory input, the body receives a new signal:
It’s safe to slow down.

No experience needed. Just bring yourself.

Now offered monthly at WellSpace, guided by Laura Notton (RSW, MSW).

🎟️ Reserve your spot for our upcoming June 18th & 20th sessions at the link in our bio.

05/29/2025

We’re excited to announce monthly sound sessions at WellSpace, guided by Laura Notton, RSW, MSW (

These are gentle, guided experiences designed to support nervous system regulation — whether you’re holding space for others or in need of a space to land yourself.

📍Held at WellSpace Studio (982 Bathurst St, Toronto, ON)

📆 Separate sessions for clients & practitioners

🎟 Link in bio to reserve your spot

05/12/2025

Save this if you needed this reframe today — and if you want support, we’re here for you.

05/08/2025

Talk therapy can be powerful — but for many of us, true healing begins when the body feels it’s safe to let go.

That’s why at Wellspace, we offer nervous system therapies like sensorimotor psychotherapy, neurotherapy, and vagus nerve stimulation.

Because trauma isn’t just a story you carry. It’s an imprint in your nervous system.

And your body — with the right support — knows how to find its way home.

If you’re curious about how we work with the nervous system directly, we’d love to connect. 🌿 Visit our website or send us a DM to learn more.

05/02/2025

🌿 Healing isn’t one-size-fits-all — and neither is the support we offer.
 At Wellspace, we meet you where you are, with a range of services designed to help your mind, body, and nervous system heal at the pace that’s right for you.

Swipe through to explore: ✨ Sensorimotor Psychotherapy ✨ Neurofeedback Therapy ✨ Vagus Nerve Stimulation + Neurofeedback ✨ Group Therapy

Whether you’re seeking deep emotional healing, nervous system regulation, or simply a safe space to reconnect with yourself — we’re here to walk alongside you. 🤍

Ready to start your journey? Book a session with us today. 🔗 [link in bio]

 

04/24/2025

Curious about joining our Cultivating Belonging: Expressive Arts Group at Wellspace, but not sure what to expect?

This 6-week group is designed for exploration—through movement, sound, writing, installation, and creative prompts—without pressure to talk or explain.

Each session follows the same rhythm.

There’s a space to be quiet. A space to be expressive.
And space to be wherever you are.

You don’t need to be an artist.
You don’t need to know what you’re waking in with.
Just bring yourself.

Spots are limited.
DM us with questions or visit Wellspace.ca/group-therapy to learn more

Address

908 Bathurst Street
Toronto, ON
M5R3G3

Telephone

+14165333352

Website

http://wellspace.ca/

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