Strong Gym Toronto

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Canada
Toronto, ON
Strong Gym Toronto

THE gym for people who loathe the gym.

We offer personal training, physiotherapy, chiropractic, massage therapy and a general great experience for anyone who's a bit apprehensive about going to the gym (and even some people who aren't lol)

07/29/2025

Ever been stuck between two delicious options on a brunch menu? 😅
This post breaks down two popular benedicts—Kimchi Benedict and Veggie Benedict—to help you choose based on your goals (without guilt or guesswork).

👉 Of course, this is just one example of a breakfast.
We know it’s not realistic (or fun) to analyze every single meal this way.
But building the habit of awareness around what you eat—and understanding how different foods support different goals—can help you make smarter, more aligned decisions in the long run 💡

✨ Save it for your next brunch date
💬 Tell us: which one would you pick?

07/02/2025

The other day we were reading through some of the reviews you’ve left us — and they honestly touched our hearts. 💬🤍

We’re so grateful for every word, every story, every bit of feedback. It’s not just motivation — it’s a reminder of why we do what we do.

So we decided to share a few of those messages here with you.

If you’ve ever trained with us and haven’t shared your experience yet, we’d love to hear from you too. Your words matter. 🤍

04/29/2025

TOMORROW IS THE LAST DAY OF APRIL 🤯

CALUM IS IN THE LEAD ON THE SLED PUSH WITH A TIME OF 49 SECONDS…👨🏻‍🦰

BEAT HIM AND GET YOURSELF A TUB OF PROTEIN 😋

SHOUTOUT ALL OUR SQUAD WHO HIT NEW PR’S THIS MONTH. SUMMER 2025 HERE WE COME ☀️

LETS GO 💪

02/21/2024

Another good dog moment brough to you by .emilykawaguchi

12/06/2023

Somebody call an exterminator. We've got a ladyplug infestation.

Address

172 St Helens Avenue
Toronto, ON
M6H4A1

Website

http://strongtoronto.ca/

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