Strong Gym Toronto

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Canada
Toronto, ON
Strong Gym Toronto

THE gym for people who loathe the gym.

We offer personal training, physiotherapy, chiropractic, massage therapy and a general great experience for anyone who's a bit apprehensive about going to the gym (and even some people who aren't lol)

09/15/2025

Hey STRONG fam! 👋
We’re excited to introduce Luis, who joined our team a few months ago!

With a background in sports and fresh insights from his studies in Fitness and Health Promotion, Luis believes fitness is more than just working out — it’s a way to improve quality of life and move better every day.

He’s here to support you every step of the way, creating a space where you can feel comfortable, motivated, and empowered. 💪✨

Next time you see him at STRONG, don’t forget to say hi — we can’t wait for you to train with him! 🚀

09/09/2025

Hey everyone! 👋

We’re so excited for you to meet Marco, one of the newest members of the STRONG team! He’s a certified CanFitPro Personal Trainer, calisthenics coach, and psychology graduate from Italy.

Marco has been passionate about movement his whole life, but in 2018 he truly found his calling in calisthenics. With a holistic approach rooted in both science and empathy, he focuses on more than just sets and reps. His background in psychology allows him to support not only your physical goals but also your mindset, motivation, and overall well-being.

For Marco, fitness isn’t just about looking good — it’s about feeling good, too. 💪✨

08/19/2025

Let us help you out! 💪🏼 knowledge is power– and sometimes all it takes is staying tuned in. Check out our content and make sure you haven’t missed anything that could help you on your journey.

And if you ever have questions, we’re just an inbox away!

📚

07/29/2025

Ever been stuck between two delicious options on a brunch menu? 😅
This post breaks down two popular benedicts—Kimchi Benedict and Veggie Benedict—to help you choose based on your goals (without guilt or guesswork).

👉 Of course, this is just one example of a breakfast.
We know it’s not realistic (or fun) to analyze every single meal this way.
But building the habit of awareness around what you eat—and understanding how different foods support different goals—can help you make smarter, more aligned decisions in the long run 💡

✨ Save it for your next brunch date
💬 Tell us: which one would you pick?

07/02/2025

The other day we were reading through some of the reviews you’ve left us — and they honestly touched our hearts. 💬🤍

We’re so grateful for every word, every story, every bit of feedback. It’s not just motivation — it’s a reminder of why we do what we do.

So we decided to share a few of those messages here with you.

If you’ve ever trained with us and haven’t shared your experience yet, we’d love to hear from you too. Your words matter. 🤍

04/29/2025

TOMORROW IS THE LAST DAY OF APRIL 🤯

CALUM IS IN THE LEAD ON THE SLED PUSH WITH A TIME OF 49 SECONDS…👨🏻‍🦰

BEAT HIM AND GET YOURSELF A TUB OF PROTEIN 😋

SHOUTOUT ALL OUR SQUAD WHO HIT NEW PR’S THIS MONTH. SUMMER 2025 HERE WE COME ☀️

LETS GO 💪

02/21/2024

Another good dog moment brough to you by .emilykawaguchi

12/06/2023

Somebody call an exterminator. We've got a ladyplug infestation.

Address

172 St Helens Avenue
Toronto, ON
M6H4A1

Website

http://strongtoronto.ca/

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