
08/20/2025
🚨 Class Alert: Restorative Core 🚨
Back by popular demand! 🫶
Looking to reconnect with your core and pelvic floor in a way that feels supportive and restorative? Join our 8-week small group Pilates x Pelvic Physio series! Led by Concetta Barranca, pelvic health physiotherapist & Pilates movement educator, this class blends mindful movement, breathwork, and deep core activation to help you feel stronger from the inside out.
📍 MiBody Health & Fitness
📅 Starts Oct 7 | Tuesdays at 7:15 PM
📝 Register by Sept 30
💡 Can be billed through insurance (some restrictions apply)
Limited spots available!
Secure yours today— call 647-799-8405 or send a DM ✉️