Puppy Sphere

04/09/2026

Sometimes all it takes are some Frenchie cuddles 💖

There’s a full-on Frenchie frenzy happening this weekend, and you can be part of it! 🐾

Multiple Puppy Sphere studios across the US are opening their doors to the cutest, squishiest little potatoes around. Come meet them IRL!

📍Find your studio:
♡ Lower Manhattan, NYC - Sat & Sun (Don’t forget to use code LMBAF at checkout to bring-a-friend for FREE 👀👯‍♀️)

♡ Flatiron, NYC (Studio 1) - Today, Fri, Sat & Sun

♡ Chicago - Sat & Sun

♡ Washington D.C. - Friday only

🔗 Link in bio to grab your spot before they’re gone!

04/09/2026

heavy on the last slide

04/08/2026

If your workout had a reward you actually wanted, would you push harder?

This is not your average Pilates class. Puppy Pilates is a sculpting pilates workout rewarded with puppy therapy ♡

Sweat first. Smile after.

Be first to try it, join the waitlist at our link in bio 🔗

04/08/2026

Your next event deserves a little more joy! 🤍

From team offsites to just-because celebrations, Puppy Sphere private events turn any gathering into something unforgettable.

And it’s not only puppy yoga - we offer a range of customizable experiences, with puppies at our studio or brought to you 😍

The result? An event your guests won’t stop talking about! Swipe to check out our latest private events with brands like , , and more!

Our schedule is already filling up fast! ➡️ Get started by clicking the private events link in our bio and completing our interest form.

04/07/2026

IYKYK 🐾💖

You’ll leave every class feeling lighter, refreshed, and already counting down to the next one.

Sphere Members know; this isn’t just a class, it’s the reset you can always come back to, no matter what life throws your way.

Check out memberships at our link in bio ♡

04/06/2026

What if finishing your workout meant puppy cuddles?

Introducing Puppy Pilates: a fitness-first pilates class with a puppy-powered cooldown 🐾

Be the first to try it: join the waitlist at our link in bio ♡

04/03/2026

A sneak peek at next week’s puppies? Yes please! 😍

Your upcoming plans just got a whole lot cuter, and our weekday class schedule is stacked - secure your spot before it fills up 🤍

🔗Click the link in our bio to book!

04/02/2026

Leave your guess in the comments 💭

04/01/2026

04/01/2026

Happy April Fools Day 🤭🐾

03/31/2026

Every mat tells a story ♡

Sometimes, showing up is half the battle. Becoming a Sphere Member means that you always have a standing appointment when you need it.

Puppy yoga isn’t just a cute activity, it’s about giving yourself permission to slow down and reconnect with what matters. Ready to join a community that gets it? Your mat is waiting for you 🫶🏼

🔗 Link in bio to join us

03/31/2026