Manipura

Manipura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Manipura, Health spa, 4941 Dundas Street West, Unit B, Toronto, ON.

Massage Therapy & Wellness Centre
In the ♥️ of Islington Village Etobicoke
We use a natural approach to health and beauty with a comprehensive body, soul, and mind treatment

04/09/2026

✨ Strong, Slim & Supported at 50+ ✨

You don’t need heavy weights or harsh workouts to feel amazing in your body 💛
With simple Terra band exercises, you can gently tone your arms & back, whether you’re standing or seated.

✔️ Joint-friendly
✔️ Anti-inflammatory movement
✔️ Easy to follow
✔️ Real results you can see & feel

This is about building a body that feels strong, flexible, and energized, not bulky, not extreme, just sustainable.

Consistency over intensity. Your body will thank you.

👇 Follow me for more 50+ friendly workouts that actually work
💬 Comment “START” and I’ll guide you!

04/02/2026

🌼 Spring is here 🌱✨ and I’m welcoming it with movement, energy, and intention workout 🏋️ 🧘‍♀️

At 50…Flowing with my Terra bands, reminding you:
Use your power wisely.
Workout smart, not just hard.
Change the energy with your movement.
Balance hormones.

Activate your body. Feel your strength.
It doesn’t have to be intense, just intentional.

Inhale… hold… exhale… repeat.

Do this with me 💚
Right here. Right at home.

You don’t need perfect conditions just a decision to start.
Stay consistent, feel the shift, and watch your results grow.

Let’s move into this new season feeling strong, aligned, and AMAZING 🔥

Follow along and let’s do this together.

🌼

03/31/2026

✨End of the month… and this is your sign ✨ 🍃💚

You don’t just want self-care…
You want the kind elevated wellness that changes how you feel in your body.

The glow. The confidence. The deep, melted relaxation you can’t stop thinking about.

That’s exactly why our Wellness Club Gold Membership and VIP Membership exist—created for those who crave more than ordinary. More results. More care. More of that irresistible “I feel amazing” energy.

At Manipura Massage Therapy & Wellness Centre, we don’t do basic.
We help you unwind, reset, and step into your best self 💆‍♀️✨

Starting April 1st, come in and get your body sculpted, your skin glowing, and your energy fully recharged for the warm, confident days ahead ☀️

Once you feel the difference… there’s no going back.

Ready to indulge?
We’re waiting for you.

03/18/2026

Meet Sandra Figueroa , the founder and the reason Manipura Massage Therapy & Wellness Centre feels different ✨

In this recent interview, I shared my journey as the founder and creator, how it all began and the intention behind every experience I create for my clients.

If you’ve ever wondered what makes Manipura more than just a massage place, this is for you 👇

🔗 https://global-podcast-network-ddf818f5.simplecast.com/episodes/7562-sandra-figueroa-03-16-26-massage-therapy-and-wellness-hydrotherapy-jon

I’d love to know what part resonates with you and if you’ve visited us, what keeps you coming back ✨

And if you haven’t what are you waiting for?

Thinking about booking your a session… this might be your sign 💛

💜

03/17/2026

💫 Something EXCLUSIVE has arrived! 💫 🌟

The Wellness Circle membership by Manipura is officially open…

This is not just a membership… it’s a private elevated wellness experience designed for those who value self-care, sustainability, health & happiness at a higher level.

This is not for everyone.

And that’s the point.

🔑20 exclusive memberships
🔒Gold & VIP Black Card Options
✨ Starting at $199
💫Elevated wellness

This is where you elevated wellness becomes a lifestyle.

Not everyone gets in… but you should!

Not available online, only in clinic.

Once it’s full… it’s gone.

Text (647)554-7082 or comment “WELLNESS” to secure your spot.

🍃

03/16/2026

Learn why I do what I do how I do it! 🪄 💫

Learn when and how Manipura Massage Therapy & Wellness Centre was created.

From humble beginnings to transformation, development and influence in the community.

Click the link
https://player.cloudradionetwork.com/gpn6/

❤️ investinselfcar

03/16/2026

🌟 Hey guys I am honoured to announce to have been selected as a guest speaker at Global podcast network as an inspiring entrepreneur and selfcare advocate with high online profile.
You can listen to my interview live at 11:37 am today
yes odd time I know!
be ready, it will only be 5 minutes long.

click link below at 11:35

Hope you don’t miss it
👇👇

Listen LIVE HERE
https://player.cloudradionetwork.com/gpn6/

03/08/2026

Happy International Women’s Day 💜 💃

Here’s to strong women, may we know them, may we be them, may we raise them. 💜

Dancing through life with strength, resilience, and power.

Happy International Women’s Day.

Dance Confidence EmpoweredWomen CelebrateWomen

03/04/2026

50 & glowing ✨Your face doesn’t stop at your jawline. A true facial treatment ALWAYS includes your neck and décolleté.

The platysma muscle plays a huge role in posture, jawline definition, and that tight, sculpted look we all love.

I’ve been practicing lymphatic facial massage and platysma exercises since my 20s and today at 50, everyone still think I’m in my 30s. No filters. No fillers. Just consistency, intention, and love for my skin.

When you lift your posture, you lift your face.

In this video, I’m doing my self-massage routine using collagen gel to:

✨ Boost circulation
✨ Support lymphatic drainage
✨ Sculpt and tone the neck & jawline
✨ Improve posture
✨ Soften fine lines naturally
✨ Restore and maintain youthful contours

Aging is a privilege. How we age is a practice 💫

Natural aging isn’t about fighting time, it’s about supporting your body so it thrives. When you stimulate your skin, activate your muscles, and improve posture, you’re not just working on beauty… you’re building vitality.

Consistency is my real secret. Small daily rituals create long-term results.

If you appreciate natural, empowered aging this is your sign to start today 💛

Your hands are powerful. Your routine matters. And it’s never too late to begin. Do it with me!

03/03/2026

Show some love to you hands 🙌 and feet🦶 💫

Your hands work hard for you every single day…Your feet carry you through every season of life.
And yet… they’re often the most neglected and ignored.

This is your reminder:

✨ Care for the parts of you that carry you.
✨ Nourish the hands that build your dreams.
✨ Honor the feet that walk your journey.
✨ Moisturize. Massage. Slow down.

Self-care isn’t just for one area of your body. It’s caring for your whole body, make sure to include your hands and feet in your self-care routine.

Don’t neglect your hands 🙌
Don’t ignore your feet 🦶

Do this with me 🤍

The way you treat yourself sets the standard for everything else.

GlowFromWithin

03/01/2026

🍃 A new month is a gentle reminder that every ending makes room for a better beginning 💫

New month, new mindset!

Say it with me …
I release what no longer serves me, embrace what is, and prepare with hope for what’s coming.

Make you a priority, stay focused and healthy.

Save this for future use as a reminder of self love 💗

❤️❤️

Address

4941 Dundas Street West, Unit B
Toronto, ON
M9A1B6

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

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