ChiroPath Spine & Posture Centre

ChiroPath Spine & Posture Centre At ChiroPath Spine & Posture Centre, we focus on your health from within.

We are proud to serve patients from all over the GTA and help them succeed in health with our specific customized health plans.

By improving balance, flexibility, and body awareness, yoga helps:✅ Strengthen postural muscles✅ Reduce slouching and sp...
12/13/2025

By improving balance, flexibility, and body awareness, yoga helps:
✅ Strengthen postural muscles
✅ Reduce slouching and spinal strain
✅ Improve alignment and breathing
✅ Ease tension in the neck, shoulders, and back

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Carpal tunnel syndrome can cause tingling, numbness, and pain in the hands and wrists, often from too much typing, or re...
12/12/2025

Carpal tunnel syndrome can cause tingling, numbness, and pain in the hands and wrists, often from too much typing, or repetitive work🖐️💻 Chiropractic care, stretches, and posture corrections can help relieve pressure and keep your wrists moving freely! 🙌

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What is Upper Cross Syndrome? 🦴 It’s a common postural imbalance where:Chest & upper traps = too tightMid-back & deep ne...
12/10/2025

What is Upper Cross Syndrome? 🦴 It’s a common postural imbalance where:

Chest & upper traps = too tight

Mid-back & deep neck flexors = too weak

This ‘X-shaped’ pattern often comes from long hours sitting, slouching, or looking down at screens📱💻

👉 Symptoms: neck pain, shoulder tension, headaches, and poor posture.
👉 Solutions: posture correction, targeted stretches & strengthening, plus chiropractic adjustments to restore balance.

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The Nervo-Scope helps us detect areas of heat and inflammation along the spine, guiding us to where your body needs the ...
12/09/2025

The Nervo-Scope helps us detect areas of heat and inflammation along the spine, guiding us to where your body needs the most attention🙌

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Move freely🏃‍♂️ Recover faster📈 and Stay supported with KT tape!🙌 KT tape helps support muscles and joints without limit...
12/07/2025

Move freely🏃‍♂️ Recover faster📈 and Stay supported with KT tape!🙌

KT tape helps support muscles and joints without limiting movement. It can reduce strain, improve circulation, and provide relief from pain during activity or recovery

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Back extensions are a simple yet powerful move to strengthen your lower back, improve posture, and support spinal health...
12/05/2025

Back extensions are a simple yet powerful move to strengthen your lower back, improve posture, and support spinal health🦴💪

How to do this exercise:
1. Secure your feet and rest hips on the pad.
2. Cross arms over chest.
3. Slowly bend forward at the hips.
4. Lift back up until your body is straight.
5. Repeat with control.

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Stretching isn’t just for adults, kids benefit too! 🧒🤸 Gentle stretches help improve flexibility and posture. Start heal...
12/04/2025

Stretching isn’t just for adults, kids benefit too! 🧒🤸 Gentle stretches help improve flexibility and posture. Start healthy habits early for a lifetime of movement!

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Neck tightness can radiate into the head and shoulders, making daily life uncomfortable😓 Simple stretches like this, al...
12/03/2025

Neck tightness can radiate into the head and shoulders, making daily life uncomfortable😓 Simple stretches like this, along with chiropractic care, can improve mobility, reduce tension, and keep your spine aligned🙌

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‼️ Winter Break Notice‼️ The clinic will be closed from Dec 19 to Jan 4 and we’ll be back ready to serve you on Jan 5!💙✨...
12/02/2025

‼️ Winter Break Notice‼️
The clinic will be closed from Dec 19 to Jan 4 and we’ll be back ready to serve you on Jan 5!💙✨ Let's finish the year strong and aligned! 💪

Hello, December! ❄️✨ A new month, a fresh chance to focus on your health, posture, and well-being before the year ends. ...
12/01/2025

Hello, December! ❄️✨ A new month, a fresh chance to focus on your health, posture, and well-being before the year ends. Let’s finish strong (and aligned)! 💪🦴

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Herniated discs happen when the soft cushion between your vertebrae slips out and irritates nearby nerves 😖. This can le...
11/30/2025

Herniated discs happen when the soft cushion between your vertebrae slips out and irritates nearby nerves 😖. This can lead to back pain, tingling, or weakness 🤕 Chiropractic adjustments, traction therapy, and targeted exercises can all help you move and feel better🦴✨

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Don’t underestimate the power of lying leg raises➡️ They’re simple but effective for strengthening your lower abs, hip f...
11/29/2025

Don’t underestimate the power of lying leg raises➡️ They’re simple but effective for strengthening your lower abs, hip flexors, and core stability, which are all crucial for spinal support and posture💪

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Address

340 College Street Suite 265/270
Toronto, ON
M5T3A9

Opening Hours

Monday 7am - 8pm
Tuesday 3am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm

Telephone

+16472418659

Website

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About Us

At ChiroPath Spine & Posture Centre, we stand for a community where health and optimal function are necessities rather than luxuries.

At ChiroPath Spine & Posture Centre, we focus on your health from within.

At ChiroPath Spine & Posture Centre, we analyze your spinal bones individually and as a whole. We use specific and gentle Gonstead adjustments to ONLY correct the spinal bones that are causing the problem. We use one of the most researched advance chiropractic techniques, Chiropractic Biophysics (CBP) to correct the root of the cause of your symptoms, and make fundamentally changes to the health of your spine and nervous system.

At ChiroPath Spine & Posture Centre, we understand that when one person is sick, it affects the entire family. That is why we listen. We care. We make positive impacts to your health, that is going to last with you.