Be Still Yoga

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Be Still Yoga Be Still Yoga Studio is a quiet space in which to be still and to focus on the present moment. A private Yoga Studio in Toronto's Beaches Neighborhood.

26/05/2025
Hi beautiful humans! I just wanted to share my first recording as a yoga nidra teacher with you all - this one is intend...
05/04/2024

Hi beautiful humans! I just wanted to share my first recording as a yoga nidra teacher with you all - this one is intended to help those of us going through grief or other forms of loss. I really hope it provides some support and comfort. Sending you all tons of love! Kathryn

Yoga nidra practice intended to provide gentle support for loss, including ambiguous loss, anticipatory grief, or any other form of heartache.Yoga Nidra, yog...

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