LiveActive Sport Medicine

07/07/2025

We're thrilled to be hosting a combine for athletes aged 13+! No matter what sport you play, learn how match up against your peers! Best part - it's FREE!

✅ Combine-style testing (speed, power, agility)
✅ Injury risk screening by sport physiotherapists
✅ A personalized performance report
✅ Pro Day highlight video
✅ Free swag bag

📅 Saturday, July 20
📍 Ford Performance Centre – home of the Leafs
💰 FREE or by donation (100% goes to our Athletic Development Fund to help athletes access care)

Register here:
www.liveactivesportmed.com/pro-day/?ref=FBPage

07/02/2025

We are so excited to be hosting Pro Day: A FREE combine for hockey and soccer athletes.

We're inviting all 14+ developmental hockey and soccer players to test their performance.

✅ Combine-style testing (speed, power, agility)
✅ Injury risk screening by sport physios/chiros/doctors
✅ A personalized performance report
✅ Personalized Pro Day highlight video
✅ Free swag bag

📅 Saturday, July 20
📍 Ford Performance Centre – home of the Leafs
💰 FREE or by donation (100% goes to our Athletic Development Fund to help injured athletes access care)
Limited spots - register now:
www.liveactivesportmed.com/pro-day/?ref=FBPage

06/10/2025

We spend hours trying to get faster, improve our shot, jump higher… but are we putting the same effort into our mental health?

Mental health is a key part of athletic performance. The pressure to perform, recover, and stay resilient can take its toll.

Dr. Taylor Armstrong, sport psychiatrist, works with athletes to navigate the mental side of sport—whether it’s managing performance pressure, coping with setbacks, or working through challenges that aren’t always visible.

Because supporting the whole athlete means caring for the mind as much as the body.

04/12/2025

Join LiveActive physio Rachel Steeves for a hands-on workshop that breaks down your biomechanics and strength to help you avoid common running injuries. Whether you're chasing your first 5K or a new PB, this one's for you.
To register for this workshop - follow the link in bio https://liveactive.carrd.co/

02/10/2025

We're excited to be hosting a FREE Running Workshop on February 19th. With two times, one at 7PM and the next at 8PM we'll be diving into common running running injuries and how they can be avoided. We'll be offering a live Gait Analysis to help everyone better understand how small changes have big impacts to their running performance and can help reduce the likelihood of injury.

On February 19th, LiveActive is hosting a Run Workshop to help you stay injury free and hitting new PRS. Join us for this free session.

02/07/2025

On February 19th we are hosting a FREE Running Workshop, led by our run physiotherapists! Whether you're recovering from an injury or looking to improve your performance, this workshop is designed to help runners of all levels. Our team, including Daniel Mills and Jessica Vance, will share their knowledge on injury prevention, rehab, and how to avoid those training errors that could be holding you back. Join us as we dive deeper into how small adjustments could have big impact on your running! Spots are limited!

02/04/2025

Our commitment to athletes goes beyond just physical performance. We’re dedicated to supporting them through recovery, mental resilience, and helping them accomplish their goals at every stage of their journey. Whether they’re recovering from an injury, prepping for their next competition or pushing through an off season training phase, we’re right there with them. It’s truly a privilege to work with athletes—We don’t just rehab their injuries; we have the opportunity to witness their dedication, perseverance, and development, which makes our work so rewarding.

12/15/2024

What an incredible night celebrating the holidays with the team at .

This marks 11 years in , 5 years in the , almost 2 years at !! We wanted to make this celebration special for the incredible team that makes it all possible. This group isn’t just a team—it’s a family. The dedication, hard work, and commitment to serving our communities is what keeps us thriving and growing together.

As we celebrate another incredible year, we remain deeply committed to delivering expert care, helping you stay active, recover stronger, and perform at your best. Whether it’s overcoming injuries, optimizing performance, or reaching new goals, we’re here to support you every step of the way.

A huge thanks to:

for an unforgettable performance that kept us dancing all night

for hosting us in such a unique and beautiful space
toronto for the absolutely delicious food—every bite was a hit

Here’s to many more milestones, memories, and moments together. Cheers to our LiveActive family

07/15/2024

For the remainder of the summer, we are offering our community an exciting opportunity to win a free massage with Peter! Follow the link and spin the wheel for your chance to win.

https://liveactivesportmed.com/team/peter-cobb-massage-therapist/

Even if you don't win a free massage, don't worry – everyone wins a valuable discount that can be used until August 31st, 2024. Please note that there is a limit of one registration per person, and the discount code must be used by the individual who registered for the contest.

07/19/2023

Join us TONIGHT, July 19th, at 8:15 PM via Zoom for an exploration of "Diagnostic Dilemmas" in this month's Journal Club!

If you're a medical professional, join us as we unravel complex cases and navigate through challenging diagnostic scenarios with viewpoints from Sport Docs, Physios, Chiros, RMTs and more. Don't miss out on this interactive session that promises to expand your knowledge and sharpen your diagnostic skills! Link to register is in bio. Participants will earn Continuing Education credits while contributing to your professional growth! This event is hosted virtually only and zoom link will be shared upon registration. Click the link in our bio to register. 👆

07/18/2023

Calling all basketball lovers! Join us, as LiveActive offers on-site support for the Canadian Hoop Circuit National Championship this weekend. Stars from around the country will be competing for chance to claim #1!

Injury Assessments: In the unfortunate event of a game-related injury, our team is on-site throughout the tournament to provide prompt assessments and treatment, ensuring a swift return to the court.

Recovery Zone: Step into our Recovery Zone, where our team is available to offer comprehensive manual therapy, assisted stretching, and on-site taping services.

Best of luck to all of the athletes competing this weekend!

07/07/2023

🏀 We are thrilled to announce that LiveActive Sport Medicine has extended its partnership with F.O.R.M. Basketball's renowned program to now include their high performance Prep program! 🏀 

👉 What's the buzz all about? The high performance prep program is designed for athletes who are committed to taking their basketball skills to the next level. These talented individuals will be training with F.O.R.M. throughout the school year, pushing their limits and honing their craft at an elite level of basketball excellence. 

LiveActive Sport Medicine is proud to join forces with F.O.R.M. Basketball to offer rapid access to care and unwavering support for the health and wellness of these exceptional athletes. We understand the demands and challenges that come with high-intensity training, and our dedicated team of sports medicine professionals is here to ensure these athletes receive the best care possible. 

Our comprehensive approach to sports medicine means that our team of experts will be there every step of the way, providing personalized care and tailored treatment plans to address any injuries, optimize performance, and keep these athletes at the top of their game. From preventative strategies to rehabilitation and recovery, we've got them covered!

At LiveActive, we believe that access to top-quality care shouldn't be a barrier to achieving athletic greatness. That's why we're committed to providing rapid access to care, minimizing downtime, and maximizing the potential of these talented athletes. 

05/16/2023

🎉 Celebrating Arianne Mason's incredible journey as she takes on a new role as a Junior Partner at LiveActive!

From the very beginning, Arianne has been an absolute force, inspiring us with her passion for physiotherapy and unwavering dedication to helping others. Her expertise and drive have made a significant impact on her patients and our community, and we couldn't be prouder to have her as part of our team.

As she embarks on this exciting new chapter, we raise a toast to Arianne and her well-deserved success. Here's to the countless athletes she will continue to transform and the incredible contributions she will make to LiveActive. 🎉🎉

03/27/2023

Hey Toronto!
Meet Marco Bandiera, physiotherapist at LiveActive's Beaches location. Marco is known for his ability to connect with anyone and everyone bringing the energy to each and every session. He's constantly challenging himself by completing training in how to diagnose, manage and treat concussions by Complete Concussion Management.

Marco hasn't stopped there!! He's picked up his acupuncture and dry needling along with challenging his Orthopedic Manual Level 3 exam in the near future.

Despite Marco being a university level champion in baseball and having a love for the , Marco's best attribute is being able to make a Nonna approved Lasagna 🇮🇹

03/08/2023

Happy International Women's Day! Today, we celebrate the incredible achievements and contributions of women around the world. At LiveActive, we're proud to have a team that includes 20 women who are passionate about health and wellness and dedicated to providing patient-centered care. We stand in solidarity with women everywhere, and pledge to continue empowering and advocating for the health and well-being of all individuals, regardless of gender identity or expression. Let's keep breaking barriers, shattering glass ceilings, and uplifting each other every day! 💪🏽👩🏻👩🏼👩🏽👩🏾👩🏿