Acacia Integrative Wellness Clinic

04/09/2026

That antihistamine time of the year!

Are your symptoms related to seasonal allergies or are they part of something more?Perhaps they are part of a constellation of symptoms grouped as histamine intolerance.

Learn more here: https://www.acaciaclinic.com/wellness-blog/what-is-histamine-intolerance?

Do you experience sneezing, runny nose and itchy eyes? These symptoms can be part of a constellation of symptoms that belong to histamine intolerance. If the only thing that makes you feel better are antihistamines, you may have histamine intolerance so give this article a read to see what histamine

03/28/2026

Weekend baking?
Spending the weekend meal prepping? These breakfast muffins are great to add to a meal prep plan for weekday breakfasts or an afternoon snack so you don't end up buying the cookie or donut 😉

These dairy-free, whole-wheat blueberry muffins are a great breakfast-to-go or they also make a good afternoon snack since they. are packed with fibre because fibre is very important for health. Just another way to eat your oats if you are bored of oatmeal.

11/21/2025

Are your hormones on your mind? Take our hormone quiz and find out if you are in hormonal balance or hormonal chaos!

Made with Tally, the simplest way to create forms.

06/25/2025

If you haven't visited our website recently but have been wondering if your hormones are in chaos, head on over and take the hormone quiz!

Holistic health and naturopath for residents of Alberta and Ontario. Hormone balance, digestive health, acupuncture, chronic pain relief, kids health, natural fertility support, pregnancy + postpartum support.

04/12/2025

April is Adenomyosis Awareness Month!
Adenomyosis and Endometriosis are two conditions that can create really bad period pain and heavy periods! Learn more about adenomyosis!

Can't quite figure out what is behind your monthly period pain and heavy bleeding? Adenomyosis could be a reason behind your discomfort.

03/23/2025

March is Endometriosis Awareness Month! Read the article to know what kind of menstrual symptoms you may experience if you have endometriosis.

Learn about the naturopathic treatment approach to endometriosis and how it may benefit you if you are looking for other approaches.

02/12/2025

With Fatty Liver getting a lot of attention these days, here is the ‘101’ you need to know.

Have you been diagnosed with fatty liver? Get the basics on what it is, how diet and lifestyle are major contributing factors, tips on how you may be able to reverse your fatty liver or prevent developing it, and blood test markers to help optimize your metabolic health.

02/04/2025

Hello February! Follow us on Instagram for health and wellness tips for pregnancy, postpartum, and kids health throughout the month! https://www.instagram.com/p/DFqOB9SJ3z_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

08/14/2024

Not sure if you are forgetting anything for your kid's back-to-school things to do list? Check out this blog post (link in the comments).

08/10/2024

Entering , , dealing with or other ? This may be helpful! Share with a family or friend who may be dealing with any of these. https://www.instagram.com/p/C-d9PUlS3Dp/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

07/28/2024

For those of you who use supplements from any of the following companies, check out the link in the comments to see if Health Canada has a recall on what you use!

Companies: Kirkland Signature, Life, Option+, Webber Naturals, Wellness by London Drugs, Equate, Wellquest, VegiDay, and Natural Factors.

07/26/2024

https://www.instagram.com/reel/C95TimtvVKI/?igsh=cnlhN3I4Y3ZsYmcy