What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 7pm Wednesday 9am - 6pm Thursday 9am - 7:30pm Friday 9am - 5pm Saturday 9am - 3:30pm

White Lotus Integrative Medicine

Home
Canada
Toronto, ON
White Lotus Integrative Medicine

Natural Medicine for Hormones, Metabolic Health and Fertility since 2001. We are leaders in our field in women’s health and infertility treatment.

Founded by Dr. Fiona McCulloch, our licensed Naturopathic Doctors are here to support you on your journey towards the best you! At White Lotus we combine a dedication to evidence based therapies with a supportive approach, ensuring you’ll always receive an exceptional level of care. Founded in 2002, we are located a few minutes from the 401 highway and are just steps from the subway in Toronto

05/27/2025

💧 Did you know that even mild dehydration can affect your brain?

A 2019 review published in Nutrients found that just a 1–2% loss in body water can lead to impaired memory, difficulty concentrating, increased fatigue, and mood changes—even in healthy adults.
🧠💤

✨ Hydration isn’t just about thirst—it’s about mental clarity, energy, and feeling your best. Aim for steady water intake throughout the day, especially if you’re active, under stress, or prone to brain fog.

📚 Reference: Benton et al., Nutrients, 2019
[PMID: 31337013 | DOI: 10.3390/nu11071654]

05/15/2025

✨Feeling cold, foggy, and just not yourself?

It might be your thyroid. 🦋

Common symptoms of hypothyroidism include:

❄️ Feeling cold all the time
💨 Constipation
🌫️ Brain fog
⚖️ Unexplained weight gain
🧴 Dry skin

If this sounds familiar, it’s worth getting your thyroid checked. We can help. 💙

05/03/2025

🌿 Supplement Spotlight: N-Acetyl Cysteine (NAC) 🌿

✨ NAC is a powerful antioxidant and amino acid that’s gaining attention for:

💎 PCOS Support:

NAC can help improve ovulation, hormone balance, and even fertility outcomes.

It has been shown to lower testosterone and regulate cycles in women with PCOS.
(Oner et al 2011)

💎 Insulin Resistance:

NAC improves insulin sensitivity and lowers blood sugar by reducing oxidative stress.

Studies suggest it may work synergistically with lifestyle interventions.
(Fulghesu AM et al.2002)

💎 Inflammation:

Chronic inflammation underlies many PCOS symptoms. NAC reduces inflammatory markers like CRP.
( Samimi M et al.2016)

💎 Liver Health:

NAC supports glutathione production, the body’s master antioxidant, protecting the liver against toxins and oxidative damage.

It’s even used in hospitals for liver detox support!
(Kelly GS, et al 1998)

🌟 Takeaway:
NAC is a multitasker for oxidative stress, hormone balance, insulin sensitivity, and liver support. Always chat with your healthcare provider before adding new supplements!

04/14/2025

🌿 Low Thyroid Function Is More Common Than You Think

📊 Did you know?

😳4–10% of women under 50
😳10–20% during perimenopause & menopause
😳15–20% of those with PCOS
😳1 in 6 pregnancies
😳10% in the postpartum months
😳4–16% of men

…struggle with low thyroid function—often without a diagnosis.

At White Lotus Clinic, our naturopathic doctors treat thyroid conditions across all of these groups.

We offer:

✨ Natural desiccated thyroid (NDT) prescriptions
✨ Targeted supplements and nutritional support
✨ Comprehensive testing—including full thyroid panels, cortisol, iron, and more

If you’re feeling tired, foggy, cold, gaining weight, or just “off,” thyroid function might be the missing piece.

✅Book with us and feel the difference that individualized care makes.

03/24/2023

This is coming up a week today! Get your tickets now!!
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03/15/2023

March 31st at the Film House in Niagara, or very own will be speaking on a panel following the showing of . A film that follows a group of women trying to navigate their endometriosis diagnosis and the impact of the disease on their lives.
Get your tickets now!
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02/04/2023

Happy February!!
Did you know that February is awareness month in Canada?
In our non-stop society, we often don't worry about our health until something comes up and we are forced to deal with it. Let's normalize preventative healthcare. By learning about steps we can take towards protecting our health now, we can contribute to our health in the future! Talk to your doctor!
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01/09/2023

Well the holidays are over! It's back to work! We are back in the clinic and our front desk staff are ready to answer your phone calls, emails and any inquiries you might have about the clinic, whether you are a returning patient or a new patient who has any questions about the naturopathic process, we are here to help!
Give us a call at 416-730-8218 to talk to one of our front desk attendants today! Our front desk staff are pretty cute dontcha think? 😍
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10/19/2022

With fall 🍁 in full swing and winter right around the corner (🥶sorry!) a friendly reminder to get your vitamin D tested!
Vitamin D deficiency is extremely common in Canada and most people need more than the daily recommended dose for optimal levels 😊.
Not only is vitamin D needed for healthy immune system function it also plays important roles in fertility, mood, energy and hormonal health 💥!
Remember to never take high dose vitamin D without testing as it can be dangerous.

05/17/2022

🌱Happy Naturopathic Medicine Week 2022!

Naturopathic Doctors are primary health care practitioners who provide individualized treatment using natural options.

We always search for root causes, treat the whole person and prevent disease!

Naturopathic doctors are able to spend more time with you in the visit, can work with other practitioners, and are an important part of a comprehensive health team to support the best care for patients.

Our clinic has been providing naturopathic medicine for a long time in Toronto - this is the 20th anniversary of and we are more honoured than ever to support you! To learn more or meet with one of our licensed NDs, check out the link in our bio!

05/11/2022

Today we're shining the ✨ spotlight ✨ on berberine and how it can be used to support some of our PCOS patients!
Berberine is a plant-based 🌱 medicine that has been found to positively impact some of the root drivers of PCOS symptoms.
In research, berberine has been found to support insulin 🍭 sensitivity, reduce androgens, and has anti-inflammatory 🔥 action within the body. Depending on what your PCOS drivers are, berberine may be an option for you because of these effects but it's important to note it's not for everyone. Berberine does interact ❌with many medications and it can cause gastrointestinal 💩 side effects in some!
Dr. Kelly wrote an article on berberine and PCOS if you want to learn more, link in bio ⬆️ !

05/03/2022

We have been providing naturopathic care since 2002 in Toronto and are one of the longest established integrative clinics in the city! We offer in person visits for naturopathic medicine and registered acupuncture as well as virtual visits!

💖A few of the conditions we love supporting 💖

⭐️PCOS
⭐️Hormone Problems
⭐️Perimenopause
⭐️Thyroid
⭐️Insulin Resistance
⭐️Period Problems
⭐️Fertility (Natural and IVF support)

We’ve got you if you need:

✅Guidance and proper interpretation of hormone and other functional labs

✅Supplement and nutrition protocols

✅A caring team of staff and practitioners who will listen and support you on your journey

Our NDs have prescribing licenses in Ontario and we frequently provide prescriptions for:

✍️BioIdentical Hormones
✍️Cyclic progesterone therapy
✍️natural desiccated thyroid (Erfa)

We look forward to seeing you soon!

Address

121 Willowdale Avenue Suite 301
Toronto, ON
M2N6A3

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 7:30pm
Friday	9am - 5pm
Saturday	9am - 3:30pm

Telephone

+14167308218

Website

https://www.whitelotusclinic.ca/

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Our Story

At White Lotus Integrative Medicine we combine a dedication to evidence based therapies with a supportive approach, ensuring you’ll always receive an exceptional level of care. We are leaders in our field in natural women’s health, endocrinology and infertility treatment serving thousands of patients throughout Ontario. Our founder, Dr. Fiona McCulloch ND has dedicated her practice for the last 19 years to treating patients with hormonal and autoimmune issues, and is a leader in her field, frequently lecturing to other professionals in her areas of special interest. She is the author of the best-selling book “8 Steps to Reverse Your PCOS” We treat the following health problems: weight loss resistance, hypothyroidism, Hashimoto’s thyroiditis, PCOS, infertility, adrenal conditions, perimenopausal concerns and women’s health conditions including endometriosis. Founded in 2002, we are located centrally in North York Ontario and we serve patients in person and also by telemedicine (for patients located in Ontario).