Regesh Family & Child Services

Regesh Family & Child Services We are a Toronto-based non-profit and registered charity providing therapeutic counseling for over 40 years.

Our therapists use a proven approach to help you and your loved ones find clarity & peace.

Routine helps kids feel safe.When it disappears suddenly, emotions can spike — and that’s normal.Connection first. Struc...
01/26/2026

Routine helps kids feel safe.
When it disappears suddenly, emotions can spike — and that’s normal.

Connection first. Structure later.

— Regesh Family & Child Services
📞 416-495-8832 | 🌐 regesh.com

Growth doesn’t always look dramatic.Small steps still count. Quiet progress is still progress.— Regesh Family & Child Se...
01/22/2026

Growth doesn’t always look dramatic.
Small steps still count. Quiet progress is still progress.

— Regesh Family & Child Services

Now accepting new clients.Regesh provides counselling for children, teens, adults, and parents — including support for a...
01/20/2026

Now accepting new clients.

Regesh provides counselling for children, teens, adults, and parents — including support for anxiety, emotional regulation, anger management, and family stress.

We also offer play therapy and skill-based anger management support.

Most major insurance plans are accepted.

📞 416-495-8832
🌐 regesh.com

If you or someone you care about is looking for support, you don’t have to wait.

Burnout isn’t always obvious.It doesn’t always look like falling apart —sometimes it looks like shutting down, snapping ...
01/08/2026

Burnout isn’t always obvious.

It doesn’t always look like falling apart —
sometimes it looks like shutting down, snapping easily, or telling yourself you’re “fine” because nothing is technically wrong.

If you see yourself here, you’re not broken.
You’re likely exhausted.

Support can help.
If this resonates, call Regesh to start the conversation.

📞 416-495-8832
🌐 regesh.com

Starting the year with intentions that are flexible, forgiving, and fully open to renegotiation.
01/01/2026

Starting the year with intentions that are flexible, forgiving, and fully open to renegotiation.

12/31/2025

Does your child just shrug and say "fine" when you try to ask them how there day was? Are you trying to find the right questions to get your child to talk and open up to you about their day? Try these questions to get your child to really think, and give you a more in-depth answer about what they actually did today.

For anyone struggling quietly this season: your feelings matter.When you’re ready, support is available.📞 416-495-8832 |...
12/25/2025

For anyone struggling quietly this season: your feelings matter.

When you’re ready, support is available.
📞 416-495-8832 | 🌐 regesh.com

The holidays can bring connection, but they can also bring grief, overwhelm, and pressure to “feel fine.”If today feels ...
12/24/2025

The holidays can bring connection, but they can also bring grief, overwhelm, and pressure to “feel fine.”
If today feels heavy, quiet, or complicated — you’re not doing it wrong.

Save this affirmation.
Share it with someone who might need permission to feel what they feel.

Feeling unseen can be one of the loneliest experiences — especially at this time of year.At Regesh, we hold space for wh...
12/23/2025

Feeling unseen can be one of the loneliest experiences — especially at this time of year.

At Regesh, we hold space for what’s often unspoken.
Support doesn’t require a crisis — just a place where you’re truly seen.

📞 416-495-8832
🌐 regesh.com





What if this season feels heavy instead of joyful?For many people, the holidays bring pressure, grief, exhaustion, or mi...
12/16/2025

What if this season feels heavy instead of joyful?

For many people, the holidays bring pressure, grief, exhaustion, or mixed emotions — and that’s okay.
You’re allowed to move at your own pace.
You’re allowed to set boundaries.
You’re allowed to protect your energy.

At Regesh, we hold space for the full experience — not just the “happy” parts.

Support is available.
📞 416-495-8832
🌐 regesh.com

12/09/2025

Giving Tuesday may be over… but the need for mental health support is not.

Because of your support, Regesh continues to offer:
• Counselling for children, teens, and adults
• Early intervention that prevents crises
• Programs that strengthen families
• Wait times under two weeks

If you didn’t get a chance to contribute, there’s still time.
And you can help more than you think:

👉 Share this with one person you know.
Every share helps another family find support.

If you or someone you know needs support, we’re here.
📞 416-495-8832
🌐 regesh.com

12/02/2025

It’s Giving Tuesday.
Regesh needs you.
Help someone get help today.
Donate: regesh.com

Address

149 Willowdale Avenue North York
Toronto, ON
M2N4Y5

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm

Website

https://linktr.ee/regeshhelps

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