09/10/2025
🕯️ Today is International Su***de Prevention Day.
To those who are struggling: your pain is real, and your story matters.
We want to remind you that healing is possible—even if it doesn't feel that way right now. You're not weak for feeling overwhelmed. You are surviving with the weight of things that were never meant to be carried alone.
If you're supporting someone who is struggling, thank you. Your presence matters more than you may ever know.
💛 You are not alone.
💛 You are not a burden.
💛 You are deeply worthy of support, care, and life.
📞 If you’re in Canada:
Talk Su***de Canada: 1-833-456-4566 (24/7) or text 45645 (4 PM–12 AM ET)
🌐 www.talksuicide.ca
📞 If you’re in the U.S.:
988 Su***de & Crisis Lifeline: Call or text 988 (24/7)
🌐 www.988lifeline.org
Let’s continue to speak openly, hold space for pain without judgment, and create a world where asking for help is met with compassion, not shame.
***dePreventionDay
***dePreventionDay
