Harmony Yoga

01/20/2026

DAY 19 -FULL SUN SALUTATION & MINDFUL MEDITATION

Focus: Linking breath and movement, gentle full-body activation, longer meditation.

Join me at 7 pm today on Zoom
Contact Lakshmi at 6478363307 or click the link :

https://forms.gle/YQqifvp8UX65iewJA

01/15/2026

Join me at 7 pm today on Zoom

Contact Lakshmi @6478363307

01/12/2026

Join me on Zoom at 7 pm today. To sign up, contact 6478363307 or click the link below:

https://forms.gle/YQqifvp8UX65iewJA

01/04/2026

Day3- Root Into Stability and Awareness

Today we focus and reconnect with our foundation.
Through gentle movement and mindful breath, we explore stability, support, and presence.

Let the earth hold you.
Let your breath steady you.

Join me today at 7 pm on zoom

https://forms.gle/YQqifvp8UX65iewJA

12/25/2025

Start on January 02 at 7 pm on zoom.
Please sign up using the link below:

https://forms.gle/YQqifvp8UX65iewJA

12/25/2025

12/23/2025

This challenge is perfect for anyone who always want to start yoga. Join me daily starting January 02/2026 at 7 pm on Zoom. Please click the link below to sign up

https://forms.gle/YQqifvp8UX65iewJA

12/18/2025

We begin Jan 2, 2026, at 7 pm live on Zoom. Click the link to sign up:

https://forms.gle/YQqifvp8UX65iewJA

12/16/2025

Join my 21-day challenge beginning on January 02 2026 at 7pm. Everyone is welcome.Please click the link below :

https://forms.gle/YQqifvp8UX65iewJA