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Monday 10pm - 11:59pm Tuesday 12am - 3pm Wednesday 10am - 7pm Thursday 3pm - 7pm Friday 3am - 7pm

Premier Health Family Practice & Walk-In

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Toronto, ON
Premier Health Family Practice & Walk-In

Family Practice and Walk-In

09/30/2025

Today is National Day for Truth and Reconciliation, also referred to as Orange Shirt Day.

Orange Shirt Day is an Indigenous-led grassroots commemorative day intended to raise awareness of the individual, family and community inter-generational impacts of residential schools, and to promote the concept of “Every Child Matters”. The orange shirt is a symbol of the stripping away of culture, freedom and self-esteem experienced by Indigenous children over generations.

On September 30, we encourage all Canadians to wear orange to honor the thousands of Survivors of residential schools.

09/25/2025

As autumn approaches, ensure your home supports your health by thoroughly cleaning and disinfecting high-touch surfaces regularly. Additionally, inspect your heating system and replace air filters to maintain optimal indoor air quality. A well-prepared home environment is essential for safeguarding your family’s health during the season.

09/22/2025

Join Premier Health in recognizing September as World Alzheimer's Month. World Alzheimer's Month is an annual international event, always held in September and run by Alzheimer's Disease International, (ADI). The aim of the month is to raise awareness and challenge stigma surrounding Alzheimer's and dementia.

During World Alzheimer’s Month, we call on everyone, from individuals to large organizations, including every Alzheimer and dementia association globally, to support World Alzheimer’s Month by getting involved in some way.

For More Information Please visit: https://www.alzint.org/get-involved/world-alzheimers-month/

09/18/2025

Are you getting sufficient sleep? Getting good sleep is very important as it improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders.

Premier Health would like to provide some tips to have good sleep:

•Free your mind
•Create a night-time routine
•Try reading or listening to soothing music before bed
•Wind down with meditation
•Avoiding caffeine and alcohol before going to sleep
•Stick to a consistent sleep schedule

09/15/2025

Join Premier Health in recognizing Sept 15-21 as World Mitochondrial Disease Week! World Mitochondrial Disease Week raises awareness of mitochondrial diseases—complex genetic disorders that impair cellular energy production and affect multiple organs. This week promotes early diagnosis, research investment, and support for patients and families. Join the global effort to advance understanding and improve outcomes.

09/12/2025

As flu season approaches, it's crucial to prioritize your health. Vaccination is the best defense against the virus, reducing the risk of severe illness. Remember to wash your hands frequently, practice good respiratory hygiene, and stay home if you're feeling unwell. Let's work together to keep our community healthy this season!

09/10/2025

Struggling to get your cholesterol in check? Increased cholesterol levels can be as a result of poor/unhealthy diet, lack of physical activity, and genetics. To lower cholesterol levels, we advise managing weight and eating a healthy diet. Your Diet is a huge contributing factor, and knowing the difference between good cholesterol and bad cholesterol is very important. If these do not help, speak to your physician as there are medications to aid in lowering your cholesterol.

09/08/2025

Join Premier Health in recognizing September as National Prostate Cancer Awareness Month. Prostate Cancer Awareness Month is a time to raise awareness about prostate cancer and generate support for those affected by the disease. It is expected that 24,000 Canadian will be diagnosed with prostate cancer this year.

To join the campaign, help spread awareness, or make a donation please visit https://cancer.ca/en/about-us/prostate-cancer

09/04/2025

September is Acne Awareness Month! Often dismissed as ‘just pimples’, research shows acne can cause significant emotional effects and scars. The good news is you can take control of acne. Get the facts. See improvement. Feel better.
visit http://acneaction.ca

Here are 7 Tips Premier Health advises to help manage your acne:
1. Wash problem areas with a gentle cleanser.
2. Try over-the-counter acne products to dry excess oil and promote peeling. ...
3. Avoid irritants.
4. Protect your skin from the sun.
5. Avoid friction or pressure on your skin.
6. Avoid touching or picking acne-prone areas.
7. Shower after strenuous activities.

09/02/2025

School is right around the corner for your child! At Premier Health, we would like to advise 10 important health Tips for parents to keep in mind for their children who are returning to school this fall:

1. Promote a healthy diet( Give your child a healthy start to the day with a well-balanced nutritious breakfast)
2. Set a sleep routine
3. Stay active daily
4. Communicate with your child frequently
5. Chose an adequate backpack
6. Get vaccinations up to date
7. Maintain good hygiene
8.Control stress
9. Manage Allergies
10. Stay Hydrated
Don't forget to bring your child in for regular checkups with the doctor!

09/01/2025

September is Ovarian Cancer Awareness Month! Anyone born with ovaries is at risk for ovarian cancer. Ovarian cancer has the highest mortality rate of all GYN Cancers, and there is NO screening test for ovarian cancer. The National Ovarian Cancer Coalition is helping advocates like us raise awareness by providing the tools, tips, and resources needed to . Join us today, and let's work towards a world where no one will lose their life to ovarian cancer.

https://ovarian.org/ownyourovaries/

08/31/2025

Join Premier Health in recognizing Aug 31 as International Overdose Awareness day. Today, on International Overdose Awareness Day (Aug 31), we remember those lost to overdose and stand in solidarity with their families and communities. This day is a call to action—promoting harm reduction, supporting those affected, and ending the stigma that prevents healing. Together, we can save lives, raise awareness, and push for better resources and policies to address the crisis. Every life matters.

Address

108-1585 Markham Road
Toronto, ON
M1B2W1

Opening Hours

Monday	10pm - 11:59pm
Tuesday	12am - 3pm
Wednesday	10am - 7pm
Thursday	3pm - 7pm
Friday	3am - 7pm

Telephone

+14162996064

Website

https://phfw.ca/

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